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Brandon Richey is a long time fitness professional, historian, philosophy connoisseur, who has a deep love for our country and fellow man. We have a spirited discussion about the current state of free speech in America.
Use it or lose it…..
Have you ever sourced your biggest fears in life? Do you know why they are your biggest fears? Do you intentionally face them every day?
I can say yes to the first 2, but definitely not the last.
Today, I have a couple great guests. Derrick Paulson and Lauren Wolfe are mixed martial artists who have sourced their biggest fears, understand the why and what surrounding them, and intentionally meet them head on every day.
One, through confrontation, and the other through leading others while not being able to be confrontational due to injury.
This was a great talk, we talk preparation, execution, fear, anger, controversy and the Bible.
Free flowing format, and we hope you enjoy!
Follow Derrick:
https://www.instagram.com/derrick.paulson/
Follow Lauren:
https://www.instagram.com/lauren.wolfe.mma/
Follow Coach Jerry:
linkfly.to/CoachJerry
Follow Zoo Bjj:
https://www.instagram.com/zoobjj/
Follow Dog Pound Fight Team:
https://www.instagram.com/dogpoundfightteam/
If you have ever struggled with self belief, you will be able to relate to Jen’s story. If you do struggle with feelings of lack, not good enough, or imperfection, you may have some valuable takeaways from this episode. In about 4 years, Jen got lean, strong and confident. In the last 3 months, she has learned to dismantle her inner critic, self doubt, and the need to be perfect. This is a touching and inspiring story that you won’t want to miss. If you know someone who is battling similar issues, feel free to share with them! This post is public so feel free to share it. Click to Listen on Spotify. (please leave a 5 star review to help get this show out there)
Jason Olivea has been fascinated with human behavior since he was a small child. What makes people do what they do? Why do some get so upset, while others seem to be able to stay calm and move on?
He has spent the last 20 years delving deep into the answers to these questions. One of the most profound discoveries that both he and I have found to help people look and feel their very best is the Enneagram Personality system.
If you’ve taken a personality assessment and never thought about it again, tune in and see if you’ve been missing out!
Jason on Facebook
Jason on Instagram
Holistic Health Coach Enqing Li joins me today for a dive into awareness. Awareness is a critical component of self mastery, but when not used properly, it can keep us stuck.
Enqing works with his clients to get them out of pain, and balanced in their health and happiness. A level 4 Chek Practitiioner, Eldoa and neurosomatic relief specialist, he has many tools to get you out of physical pain. He devotes much time to studying and applying human development principles to ensure an integrated view of all his client’s cases.
Enjoy his wisdom and gentle approach.
We have grown into a state of personal and collective chaos, survival mode. This leaves little room for thriving, and creative thinking. It's no wonder how we got here.
Article on Central Sensitization
How to contact Coach Jerry
From the publisher's feed