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The 3rd dimension is linear. There is a beginning, middle and end. We live in a time/space reality.
Other dimensions operate from a spiral structure. It is all happening simultaneously. It is space / time reality.
If we wish to manifest or actualize something we can collapse time by feeling as if it is already here. Imagination is a powerful tool for manifestation. Use your mind to feel it. Experience it in your mind right now.
You are invited to enjoy one of my law of attraction digital courses
1. Let's Get HIgh
2. Keep Your Hand In Your Skirt Mindset Makeover
3. Radical Receiving
Cick Here For More Information
https://www.sabrinabrightstar.com/
You are invited!
Click Here - Let's Get High - 12 Day Challenge
https://www.sabrinabrightstar.com/
Why do we crave belonging? When did we start chasing belonging? As a child we jump through hoops to feel connected. We desire to belong. We learn to hide, suppress, ignore and shame pieces of ourselves that are not accepted or allowed by our caregivers.
Letter to my Inner Child - To the parts of me who felt she didn't belong.
Dear Sweet Child, You have had an interesting relationship with belonging. Belonging is your basic human right. Belonging belongs to you. It is not something you have to earn, or prove you are worthy to receive. It is your birthright.
Over the years, because you somehow knew you deserved to belong, but you did not know how to access it, you created many stories and experiences to try and force it to happen.
You played many roles in hopes you would land the role of being a person who belongs. You literally danced and performed for belonging. You cut off emotions to belong. You suppressed, ignored and dismissed pieces of yourself to belong. You tolerated, sacrificed and compromised to belong. You over gave to belong. You worked hard to belong. You neglected yourself to belong. You tried faking and camouflaging. You pretended to others and to yourself that you belonged.
The theme of belonging has impacted your whole life.
What did you discover about this sweet wonderful child? No one can give you belonging. Belonging has to come from the inside. If you depend on another to make you feel like you belong, when that outside condition changes, then you are alone again. You have to Belong to yourself first. You have to, no matter what, you have to belong to you. You can and will always be there for you. You might have moments of disappointments with yourself, you might have times you dismiss yourself and ignore your needs. But you always - Always - find yourself. You always find your way back to you.
The more you are connecting to your Whole self, all the fragmented pieces of you can return. The many aspects of your personality self that have felt invisible, unwanted, suppressed and betrayed by you are returning home. The more you become in alignment with your Whole Self, the easier and safer it is for you to integrate All That You Are.
It is your birthright to know, be, perceive and receive belonging. You Belong because you do. I see all the pieces of you. All the pieces of you matter. All the pieces of you Belong.
You are loved, adored, supported and cherished!
Love, Your Whole Multidimensional Self (Sabrina Brightstar)
https://www.sabrinabrightstar.com/
#belong #belonging #innerchild #healing #iamworthy #Sabrinabrightstar #Keepyourhandinyourskirtpodcast
30 day heart opening game to raise your vibration
This game was inspired by book - 4 Agreements written by Don Miguel Ruiz. Be Impeccable with your words.
Words create. Abracadabra means I create as I speak.
Tony Robbins has a 30 day mental challenge. Negative conversations only 2 minute, then you must flip to solutions, problem solving. Any time during the day you bitch, complain, gossip for more than 2 minutes you have to start over. 30 Consecutive Days
Brene Brown teaches us people bond over victim mindset. Humans like to out do or one up in who life is the worse? The negative conversations can give people a false sense of belonging.
Log into your heart. My facebook post from day 6
Day 6 - Heart Opening Game My vibe is raising. When contrast shows up - I notice with intentional focus I am able to sustain the vibe, Developing my trust and faith - I am fully supported and life is happening for me.
Game I log into my heart. I intend to have an open heart today. I focus on what is working. I think about who I love and why. I look for things to appreciate. I mind my own business. I am impeccable with my words. I use my imagination to raise my vibe. I know I am WORTHY of an easy, joy filled day.
#selflovematters #heartopeninggame #5thdimension #5D #beimpeccablewithyourword #4agreements #openheart #intentions #iamworthy
Does law of attraction pair with shadow work? Are they 2 different points of view?
I believe shady work is important for manifesting. Why? If you have blocks, limiting beliefs, fear based beliefs, wounds, scars - you can not get a pure thought and expection for your desired manifestation.
The two go hand in hand. Your wishes and desires - often showcase or reveal where you have work to do.
Do the work. Honor the emotions. Clear it with authentically and then your body/emotions/mind can line up with a pure thought.
When you have a pure thought with a pure expectation = manifestations happen.
Change your set point, change your life. Self esteem mindset makeover - click here
https://www.sabrinabrightstar.com/
#shadowwork #lawofattraction #dothework #manifestations #allemotionsmatter #youmatter #keepyourhandinyourskirtpodcast #sabrinabrightstar
Bashar’s follow your excitement formula is the key to being your True Self and living your dreams! Here are the basic steps:
#1. Act on your excitement, your passion, whatever is most exciting to you, in the moment. Do this every moment that you can.
#2. Do this to the best of your ability. Take it as far as you can go until you cannot take it any further.
#3. Act on your excitement/passion with absolutely no insistence, assumption or expectation of what the outcome should be.
#4. Choose to remain in a positive state regardless of what happens.
#5. Constantly investigate your belief systems. Release & replace the un-preferred beliefs: fear-based beliefs, and the beliefs not in alignment with who you prefer to be.
https://www.bashar.org/the-formula/
https://www.sabrinabrightstar.com/
Disappointed? Bllaming?
Recently I experienced disappointment. Someone's choices and behavior hurt me. I didn't expect it. I found myself wanting to blame. Blame the person, blame their choices, blame their actions. You know .... point all my fingers at the person who caused me disappointment.
Blaming feels better and can be a tool for escapism. I can blame the person instead of question if I have an unresolved wound? Do I have a hidden or supressed wound of abondonment, rejection, or insecurity?
Is the blame or story I am telling true? Was is not true about this?
My core belief is I create my reality.
I believe I am responsibile for myself. If I am operating from those beliefs would I be blaming? Can someone really disappointment me? And even deeper, where am I at vibrationally that I even had the experience? Meaning I had to be a match to disappointment for it to show up in my experience.
I am not spiritual bypassing. I am not lying to myself or pretending. This pain and disappointment is real.
But, it also has me full of questions and reflections.Am I making someone else's choice more significant than I wish them to be? Meaning, do I feel disappointment because I cared too much? Did I make this person more important than I make myself?
If I am in alignment with myself, can anyone even disappointment me? Or would I just see there choices as information? If I am triggered, what does that mean?
I can be aware - yes, that is true. I can listen to my body and notice how my body feels around people. Do I need people to change in order for me to participate in the friendship? The one thing I am getting more and more clarity, I do not like how I feel when I make someone else more significant than I make myself.
I matter.
I am the only person who is responsible for my self value. I am the only person in charge of my mindset. If I believe no one is obligated to show up the way I expect, why do I feel disappointed by their actions? It has me in deep thought.
Pain always has a message. Pain is my friend, an ally and a teacher.
What patterns and beliefs can I adjust so I do not have this creation again?
Where can I put my focus so I feel supported?
I am a true believer my happiness, my sense of balance and my joy is my responsibility. It's my job to figure out my limiting set points that allowed me to feel this disappointment in the first place.
Self love is a multi layered ride. Life and people expose new layers and levels that need my attention.
Pieces of me that feel abandoned present themselves. These pieces of me are showing up becuase the whole of me wishes to master self love. The more I love and respect myself, the easier it is for deeper layers of pain, abandonment and rejection to come up to the surface.
We were all born to an imperfect system. Imperfect parents or guardians, imperfect schools, and other imperfect friends, co workers and lovers. There is no person untouched by this polarity planet.
It's my job go in and heal my wounds. Pointing the finger is not healing my wounds. it is escaping. It feels better to blame. It's harder to manage my own set point.
I am a work in process. Growing, learning and evolving. In the good and in the uncomfortable.
You are invited to Self Value Mindset Makeover
https://www.sabrinabrightstar.com/
Turning your wishes into manifestations. How to actualize your desires?
Law of attraction teaches raise your vibe and become resistance free.
Yes, that is true. Plus, there is another piece of the puzzle.
Do you feel worthy of receiving your wishes? Do you see yourself as a person who deserves your dreams?
If your self worth or self value wobbles or is inconsistent, your manifestations will be effected.
If you do not believe you are worthy of your desires and wishes, you will not be able to actualize your thoughts.
Do the work.
Discover your limiting beliefs, in order to change the patterns, flip the beliefs or delete the programs.
You can get into the receiving mode and raise your vibration, but if you do not believe you are worth it, you will not be able to sustain the manifestations. You will sabotage your manifestations. If you have beliefs that do not serve you, your unconsciousness will not allow you to attract or materialize your wishes.
Use your tools to discover any blocks, limitations or fear based beliefs.
Do the work and release and reprogram your beliefs.
Abraham Hicks teaches it is just as easy to create a castle as a button. Why not create castles? Why not create Big?
Marianne Williamson quote “Our deepest fear is not that we are inadequate,” Williamson writes in A Return to Love. “Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
You are worthy because you are.
You deserve it because you do.
You matter, no matter what.
You are invited to Self Esteem Mindset Makeover - Click Here
Mental challenges help us honor our agreements with ourselves. Many of us show up for others. We are happy to support, give and be there for others. We are good at making our loved ones feel valuable and worthy.
Are you willing to do as much for yourself as you are for others? Do you clean your home for yourself? Do you make yourself delicious yummy meals? Do you have a practice of daily taking care of your mental and emotional health?
Atomic Habits by James Clear shows how making 1% positive change on a daily basis will create a massive improvement in the quality of your life and your mindset. Compounding one percent of positive habits and thoughts create a big beneficial shift.
You are worthy and you deserve to have the best life experience possible.
Can't Hurt Me by David Goggins inspires us to take whatever challenge or difficulty life threw at us, as an opportunity to become mentally stronger and more resilient.
75 Hard is a 75 day mental challenge that helps your become friends with self discipline
You are invited to Self Esteem Mindset Makeover - Sabrina Brightstar.com
#atomichabits #can'thurtme #75hard #mentalchallenges #youareworthy #Ishowupforme #selfdisciplineismyfriend
What is intimacy? How will it benefit you?
Esther Perel, relationship experts, discusses the human need to feel seen and acknowledged.
Can you drop your barriers and allow someone to see the truth of you? Can you give someone the gift of "seeing" them?
For me, true intimacy is about being real, raw and vulnerable.
I went to a 'Conscious Connection' workshop. It was a 3 hour workshop where our bodies communicated.
We eye gazed, we touch above the skin in the energetic field, we hugged and we did massage.
Connection happened without words, without stories.
It was a deep soul connection that felt so safe, even though it started with strangers.
As the connection built, safety was experienced and trust grew.
It was an act of choosing to be vulnerable with others who also wished for the experience of conscious intimacy.
The result was deep deep satisfaction that filled, nourished and supported my soul and spirit.
I left feeling a natural high and full.
When I feed my soul, I find I am less needy. I do not require my lover to be 'everything' for me.
I do not need conditions to be a certain way in order to feel content and stable.
I had an inside sense of satisfaction and balance.
Practice the art of intimacy.
Eye gaze
Hold someone without talking and without a sexual agenda.
Be in the presence of someone. Hold space for them, and also hold space for yourself.
You are invited to Self Esteem Make Over Mindset
https://www.sabrinabrightstar.com/
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