10.15.2022 - By Michaela Boehm
In-person events are back! To sign up: https://www.michaelaboehm.com/workshops/
Michaela answers questions at a recent live Wild Woman’s Way retreat in Ojai, California.
00:00 - How trauma works
07:44 - Fads in therapy and recovering from dating a narcissist
09:01 - Fawning as a trauma response
10:31 - Releasing trauma through embodiment practice
13:18 - NLMM and children
17:06 - How to rewild the body
21:23 - Dissociation vs dislocation
23:49 - Personal sovereignty
25:02 - Am I in or out?
26:14 - Union with God vs spiritual bypass
27:02 - Michaela’s stressful afternoon
29:10 - How to heal chronic nervous system stress
31:36 - How to choose an embodiment practice
34:16 - The deficit
35:36 - True authenticity and non-habitual movement
38:16 - Breaking out of a rut
For workshops, teacher training and audio courses: https://www.michaelaboehm.com
To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY
Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com