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SoXtraFIT Lifestyle
SoXtraFIT Lifestyle episodes
- How can CPR help to save a life?Learn more about our host, coach KEISHAWNA as she share some helpful tips about CPR training. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to redeem your FREE access to discounts, workshops and community giveaways by joining our newsletter TODAY! Episode Sponsored By: SoXtraFIT Health & Wellness Solutions, Sign up for a FREE strategy call TODAY. Click HERE Follow Us on Instagram, Facebook and LinkedIn Click HERE to Be A Guest on our Podcast & Show Podcast produced by SoXtraFIT Marketing Team. Get a FREE One on One Consultation Today >>SHARE THE EPISODE WITH A BIZ OWNER16 min
- How to take the stigma away when talking about mental health?
Learn more about our host, coach KEISHAWNA as she share some helpful tips about mental health. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to redeem your FREE access to discounts, workshops and community giveaways by joining our newsletter TODAY! Episode Sponsored By: SoXtraFIT Health & Wellness Solutions, Sign up for a FREE strategy call TODAY. Click HERE Follow Us on Instagram, Facebook and LinkedIn Click HERE to Be A Guest on our Podcast & Show Podcast produced by SoXtraFIT Marketing Team. Get a FREE One on One Consultation Today >>SHARE THE EPISODE WITH A BIZ OWNER
15 min - Part#2: How to GROW and become a great LEADER?Consistency is KEY but can you LEARN how to give yourself TIME & SPACE to GROW into the NEW person you are BECOMING? Learn more about our host, coach KEISHAWNA and Dr. Letitia Dzirasa as that share some helpful tips. Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to redeem your FREE access to discounts, workshops and community giveaways by joining our newsletter TODAY! Episode Sponsored By: SoXtraFIT Health & Wellness Solutions, Sign up for a FREE strategy call TODAY. Click HEREFollow Us on Instagram, Facebook and LinkedIn Click HERE to Be A Guest on our Podcast & Show Podcast produced by SoXtraFIT Marketing Team. Get a FREE One on One Consultation Today >>SHARE THE EPISODE WITH A BIZ OWNER10 min
- Part #1: How to GROW and become a great LEADER?
Consistency is KEY but can you LEARN how to give yourself TIME & SPACE to GROW into the NEW person you are BECOMING? Learn more about our host, coach KEISHAWNA and Dr. Letitia Dzirasa as that share some helpful tips.
Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to redeem your FREE access to discounts, workshops and community giveaways by joining our newsletter TODAY!Episode Sponsored By: SoXtraFIT Health & Wellness Solutions, Sign up for a FREE strategy call TODAY. Click HEREFollow Us on Instagram, Facebook and LinkedInClick HERE to Be A Guest on our Podcast & Show Podcast produced by SoXtraFIT Marketing Team. Get a FREE One on One Consultation Today >>SHARE THE EPISODE WITH A BIZ OWNER13 min - Part #2: How to adapt to new environments with confidence?
Learn more about our host, coach KEISHAWNA, as she shares some helpful strategies to build your confidence in new environments.
Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to redeem your FREE access to discounts, workshops and community giveaways by joining our newsletter TODAY!
Episode Sponsored By: Capital One Buisness Venture. Sign up for a FREE business discounts TODAY.
Follow Us on Instagram, Facebook and LinkedIn
Click HERE to Be A Guest on our Podcast & Show Podcast produced by SoXtraFIT Marketing Team.
Click HERE to get a FREE One on One Consultation Today >>SHARE THE EPISODE WITH A BIZ OWNER<<
10 min - Part #1: How to adapt to new environments with confidence?Learn more about our host, coach KEISHAWNA, as she shares some helpful strategies to build your confidence in new environments.Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY!Episode Sponsored By: Capital One Buisness Venture. Sign up for a FREE business discounts TODAY. Click HERERedeem your Health is Wealth 15% off discount from on wellness & life coaching programs NOW. Click HERE and enter promo code "FITLIFE" to redeem offer.Follow Us on Instagram, Facebook and LinkedInClick HERE to Be A Guest on our Podcast & ShowPodcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Consultation Today>>SHARE THE EPISODE WITH A BIZ OWNER<<>10 min
- How to regroup, refocus and emotionally and mentally recharge?
Do ever feel emotionally and mentally tired? Is it challenging for you to find time fore yourself? Learn more about our host, coach KEISHAWNA, as she shares some of her tips and strategies that helped her to regroup, refocus and recharge her personal and professional life.
Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY!
Redeem your Health is Wealth 15% off discount from on wellness & life coaching programs NOW. Click HERE and enter promo code "FITLIFE" to redeem offer.
Follow Us on Instagram, Facebook and LinkedIn
Click HERE to Be A Guest on our Podcast & Show
Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Consultation Today
>>SHARE THE EPISODE WITH A BIZ OWNER<<>
19 min - How to improve your self esteem, build confidence and grow your business?
Are you looking for some permanent beauty solutions to help build your confidence? Are you hesitant about starting your own beauty business? Listen to Ms. Kayla Robinson, a license esthetician and master microblading expert, as she shares her story about how she built her confidence, community and brand during the pandemic.
Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY!
Redeem your Health is Wealth 20% off discount from the Beauty Solutions Studio NOW. Click HERE and enter promo code "BEAUTY" to redeem offer.
Follow Us on Instagram, Facebook and LinkedIn
Click HERE to Be A Guest on our Podcast & Show
Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Consultation Today
>>SHARE THE EPISODE WITH A BIZ OWNER<<>
23 min - How to use doubt and fear as momentum to achieve your goals?
Do you get overwhelmed with self-doubt and criticism from you? Do you want to live your BEST life possible? Learn more about our host, coach KEISHAWNA, as she shares some of her tips and strategies that helped her stay consistent throughout moments of doubt and fear.
Links: Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY!
Follow Us on Instagram, Facebook and LinkedIn
Click HERE to Be A Guest on our Podcast & Show
Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Strategy Today
>>SHARE THE EPISODE WITH A BIZ OWNER<<>
18 min - How to navigate through the healing process of the COVID-19 pandemic?
Are you feeling mentally fatigued or lacking motivation during this pandemic? Listen to our host, Keishawna and special guest, Dr. Christopher Huesgen, as they share some wellness tips on navigating through the healing process of the pandemic.
Links:
- Get FREE access to our health & wellness tips, webinars and exclusive discounts & giveaways. Click HERE to join our newsletter TODAY!
- Follow Us on Instagram, Facebook and LinkedIn
- Click HERE to Be A Guest on our Podcast & Show
- Podcast produced by SoXtraFIT Marketing Team. Click HERE to get a FREE Strategy Call Today
>>SHARE THE EPISODE WITH A BIZ OWNER<<>
26 min
About SoXtraFIT Lifestyle
From the publisher's feed
The SoXtraFIT Lifestyle Podcast is your go-to resource for learning, growing, and becoming the BEST healthy version of yourself. In each episode, you'll hear directly from our wellness and leadership…
life coach, Keishawna Di Lorenzo and her special guests, as they share their motivational and inspirational stories, experiences and some simple actionable strategies for greater physical, mental and emotional health. From fitness, nutrition, mental and emotional health to tackling disappointment and fear in your business and professional life. The SoXtraFIT Lifestyle has you covered!