If both parties are honest and aware, the 'ship can grow!

Our goal should be to live the life God has set for us. To be so in sync (bye bye bye) with Him, that the world’s directives have no impressions on us. We should want to be pace differently. That’s our topic!

When we are experiencing our feelings, we are processing them. We are personally observing and encountering them. We are controlling how they guide us. When we engage in our feelings, we allow them to occupy our attention and efforts. They are now controlling us.

Journaling releases both positive and negative thoughts, and that effectively activates our healing.

First, what are boundaries.

My definition: boundaries are emotional lines created to protect, prevent, and provide.

1: Protect you from other people’s hurts and projections

2. Prevent you from overwhelming yourself and lowering your capacity to heal, and

3. to Provide you with emotional standards that guide you in decision making, sharing, and loving yourself and others.

To me, being authentic means taking up space by being exactly who you are, in ways that don’t harm others, but gives others the courage to be themselves. Being authentic means evolving and curating your life in ways that elevates you, spiritually, physically, emotionally, socially, environmentally, and professionally. it’s Being who God made you to be!!

Welcome to the Space and Grace Podcast.  I am your host Tineciaa Harris and I am your CHEO, Chief Honesty and Encouragement Officer.

Here at Space and Grace, we focus on healing, laughing, thriving, and loving! And we do that by granting ourselves (and others ) the Space and Grace to evolve in very practical ways.