Ruck'N Rise

Space for Rage and Naps


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In this episode Ally sits down with her dear friend Marsha owner of Eastside Boxing and Wellness. Marsha walks us through how she went from trying out one class to owning her own gym and all the ups and downs along the way. We also take a deep dive into naps and why we both are huge advocates for them.


Fight for the Future Fund

  1. Go to www.ymcapeterborough.org
  2. From the home page, in the top bar, hover your curser over "Find Support"
  3. Scroll down to "Resources for Women and Families"
  4. Find Fight for the Future Fund in this list of resources

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Ruck'N RiseBy Allison Brown