I love routines, and my daily routine game was SUFFERING. I have set myself a goal of doing 24 things every single day until 2024. 24 new, daily habits that will make my every day life so much more intentional.

If you're not sure you can pull off NaNoWriMo, I get it. This episode is for those of you who are undecided, or uncommitted, even now that November has started. It isn't too late. You deserve to put your creative pursuits at the front of your life sometimes, and this is a great way to get started. I believe in you!

It's my 40th birthday! Did you know that I used to avoid my birthday... I bought into the lie that celebrating myself was the sure sign of selfishness and arrogance. I'm learning a new way. This episode is part of that.

It's Banned Books Week! This episode is about a day that I conquered my fears and went to a public forum to speak against book bans in my community. It's such a concrete example of the changes I'm working to make in myself as I strive to be a bolder, braver me.

Interview with Tameka Young---a spectacular writer, pop culture enthusiast, and one of my best friends. She talks about her experience taking up space as a writer and shares what she's learned about how to be the main character in her own life.

Dating is one area of life when you MUST take up your space. Here are a few things that I think I did really well when it comes to dating, and maybe they'll be helpful for you.

Today, I'm sharing a few tips for taking up more space related to your medical care. I'm sharing my own story with medical gaslighting and endometriosis.