On this episode the squad is once again joined by artist, friend Phill Mycup. Join us as we discuss and break down the process of making Phill's new album "The Consequence". Knowing us that is far from the only thing we talked about so tap in.

On this episode the squad is joined by singer songwriter Shaya. Shaya, who recently released a single title “OMW”, talks to us about her creative process, her approach when she lacks inspiration, navigating the music industry as a woman, and more!

On this episode the squad is joined by President and Founder of a non-profit by the name "District of Equality" or "DoE" for short. Join us as we talk about legacy, living in a major city vs. a more rural area, impact, Haley's future plans for District of Equality, and much more.

On this episode the squad is joined by their good friend Jake, also known as One Take Jake. Jake is fully of positive energy and a grateful outlook on life. In an episode that was supposed to be centered around existential questions turned into an overall conversation about life. Join us as we talk with One Take Jake.

After a hiatus the squad is back with a lot of energy and are joined by a new face. Brianna is a writer, model, overall creative, and the squad first woman on the podcast. Join us as we talk about burnout, happiness, self love and much more.

On this episode the squad speaks about how they feel about change, how they have grown over time and do a little gratitude session with one another. Join us as we delve into this episode.

On this episode the squad does introspection as we take a look into our past as we define what fear is to us. We take a deep dive into moments where we were overcome with fear and things we fear to our core. Tune in to hear the conversation.

On this episode the squad is joined engineer of Phill Mycup, Toso (Jonathan Toso). We take a dive into Toso's current ventures and future, as well having deep conversation regarding to work life, family life, and spiritual life. Tune in now!

On this episode the squad takes a dive onto twitter for some threads that peak their attention. Tune in as we discuss Salt Bae, what you would do for 10 million, the "fight" for equality and more on our most out of pocket episode yet.

In this episode we are joined by our good friend and amazing cinematographer Daymian Mejia. An episode that was supposed to be about self-care and self expression quickly became a conversation about Daymian's work, the world of film, and social media. 

*We apologize for the audio at points in this episode