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Welcome to STFridays. A weekly podcast with in-depth talks about life experiences, societal trends, marriage, and so much more. Both have been married to each other for over a decade allowing them to ... more
FAQs about Spark Talk Fridays:How many episodes does Spark Talk Fridays have?The podcast currently has 75 episodes available.
February 23, 2023EPI #115 Say What You MeanIn this episode of STFRIDAYS Jeanna & Ivo discuss healthy approaches to conflict resolutions. What do you think are some of the common mistakes too avoid when seeking to resolve a disagreement? A mutual shared past of toxic parents molded many of Jeanna and Ivo's approaches to conflict and they discuss how healing helped their marriage. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more54minPlay
January 26, 2023EPI #114 Keep Your RELATIONSHIP Alive after KIDSIn this episode of STFRIDAYS Ivo and Jeanna talk ways to keep a relationship healthy post children. After 20yrs together they both can attest keeping the romance alive is vital. Jeanna shares how her and Ivo have managed their time with 3 kids over the year and their decision to not have more children almost 10years ago. Ivo share some simple ways couples can share intimacy and focus on bonding without breaking the bank. Lastly they dive into how sex talk plays a part in the health of a relationship post children. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more48minPlay
January 20, 2023EPI #113 Millennial WomanIn this episode of STFRIDAYS Jeanna and Ivo talk what it means to be a millennial woman. This generation is known for their use of technology and their participation in a digital culture. They are often considered to be more liberal, diverse and open-minded than older generations. Jeanna dives into her experience as a older millennial and the many hardships woman may face. Ivo shares some tips for woman struggling with millennial hardships and how they can minimize these struggles. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more44minPlay
January 13, 2023EPI #112 BUILDING TRUSTIn this episode of STFRIDAYS we talk about Building Trust in a relationship. Ivo and Jeanna share their personal trust-building stories and how they got through some challenging times. Jeanna shares stats from Pew research that explain how trust is viewed in different relationships. Lastly, Ivo provides essential trust-building tools. Married adults have higher levels of relationship satisfaction and trust than those living with a partner. Married adults are more likely than those living with a partner to say things are going very well in their relationship. What makes this difference occur? Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more47minPlay
January 06, 2023EPI 111: "ALL Work No Play"In this episode of STFRIDAYS Ivo and Jeanna discuss what it takes to have a positive work-life balance. Many people start the new year wanting to implement change in their lives and managing a better work-life balance is one. Jeanna and Ivo reflect on their own negative and positive experiences trying to find the balance. How do we get ourselves into the predicament of giving all our energy to work and neglecting our personal life? Ivo gives some solutions as to how one can create a plan to attain a better balance. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more51minPlay
December 16, 2022EPI 110: His & Her ICKSIn this episode of STFRIDAYS Ivo and Jeanna dish out each others ICKS! They believe other couples will find these ICKS super relatable if not spot on. How many times will couples found themselves wondering why their partner does this one annoying thing?Ivo and Jeanna give answers why they believe the opposite sex does ICKy things. Will you find yourself agreeing or disagreeing with husband and wife ICK's? How common will these ICK's be? Hopefully we all can have a good laugh for STFRIDAYS last episode of 2022. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more54minPlay
December 10, 2022EPI 109: Act like a Gentleman, Think like a WomanIn this episode of STFRIDAYS we talk about what men think women want vs what women actually want in a man.Jeanna and Ivo found themselves immersed in a conversation about Steve Harveys book Act like a Lady, Think like a man. Do men have a preconceived notion of what a women wants?Ivo feels he should do 3 very vital things as a man for his wife. Jeanna has a different outlook on Ivo perspective and thinks many other women think her way.The conversation explores both sides male and female perspective on what the opposite sex desires.Be sure to follow us on YouTube and social media:https://linktr.ee/STFs...more49minPlay
December 02, 2022EPI 108: Holiday Mubble-FubblesIn this episode of SHIT TALK FRIDAYS we talk about Holiday Mubble- Fubbles meaning all the holiday things that can be stressful. During the holidays we can all find ourselves feeling all kinds of low spirited feelings. How can we deal with intrusive family members, managing multiple events and hosting? Ivo and Jeanna dive into ways to deal with some of the most stressful and annoying occurrences. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more44minPlay
November 25, 2022EPI 107: ADULT FAILSOn this episode of Shit Talk Fridays Jeanna and Ivo talk about things we fail at as adults. How relatable can adult experiences be? Jeanna and Ivo share some of their funniest adult fails. Reflecting on these things gives us the ability to laugh about them and learn. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more42minPlay
November 11, 2022EPI 106: Going with the FLOWIn this episode of SHIT TALK FRIDAYS we talk about Going with the flow in a relationship. In a marriage, it's important to go with the flow. You will have disagreements and moments when you don't see eye to eye. But it's important to remember that you're on the same team. We all know that marriage is full of ups and downs. There will be times when things are great and times when things are not so great. During the tough times, it is important to remember to go with the flow. Jeanna and Ivo discuss some of most influential times in their marriage when going with the flow was essential. Be sure to follow us on YouTube and social media: https://linktr.ee/STFs...more48minPlay
FAQs about Spark Talk Fridays:How many episodes does Spark Talk Fridays have?The podcast currently has 75 episodes available.