“This episode is raw, real, and exactly what so many of us need to hear. We’re talking about losing yourself in life’s hardest seasons—and the journey to finding YOU again. Ciaran opens up about divorce, rebuilding her identity, and how simple hobbies helped her get her sparkle back. We dive into what it feels like to finally become the mom and friend you were always meant to be—and the freedom of finding people who love the real you.”

In this episode, I sit down with Olympic silver medalist MyKayla Skinner Harmer to talk about what happens after the medals, the crowds, and the elite identity. We get real about the transition from world-class gymnast to motherhood—how she’s redefining success, staying mentally strong without a podium to chase, and the surprising ways her Olympic mindset shows up in mom life. Mykayla sheds light on the hard times and gives real, raw experiences that show we can all fail or struggle and come out better for it. Whether you’re navigating your own identity shift or just need a reminder that you can be more than one thing—you’ll feel seen in this conversation.