On todays SparkCast, Jay talks about some of the keys he has found to successful dieting & weight loss .. Jay has helped people across the world achieve their health & weight loss goals. These are a few things he has learned along the way

SparkCast #6: Tips for Successful Dieting & Weight Loss

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Self-Help

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Fitness & Nutrition

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SparkCast #6: Tips for Successful Dieting & Weight Loss

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