The Zach & Jay Show

The Zach & Jay Show #39: Are you afraid of death?

The Zach & Jay Show #38: We're Back!

Building a 6 Figure Personal Training Business || Pt. 5 'Client Relations'

Building a 6 Figure Personal Training Business || Pt. 4 'Power of Branding'

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Building a 6 Figure Personal Training Business || Pt. 3 'Building Your Network'

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Building a 6 Figure Personal Training Business || Pt. 2 'Building the Biz'

This is part two of our five part series on building a successful personal training business. On this episode we discuss the the actual business itself. We chat w/ two people who are currently building their personal training businesses from...

Building a 6 Figure Personal Training Business || Pt. 1 'Laying the Foundation'

This is part one of our five part series on building a successful personal training business. On this episode we discuss the foundation. What it takes to get started towards a 6 figure personal training business.    Interested in a PRX space...

The Zach & Jay Show #32: Struggling to Lose Weight? This Could be Why

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The Zach & Jay Show #31: Turning "Negative" Experiences into Positives

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The Zach & Jay Show #30: How to Weather "Training Funks"

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The Zach & Jay Show #29: The Power of Living w/ Pets

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The Zach & Jay Show #28: Judging Others

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The Zach & Jay Show #27: Being Grateful for the Small Things in Life

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The Zach & Jay Show #26: This Episode Will Change Your Life

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The Zach & Jay Show #25: Balancing Work & Life || It's OKAY to Have FUN!

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The Zach & Jay Show #24: Tips for Personal Trainers to 10x Client Relations & Results

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The Zach & Jay Show #23: How to WIN the Day || Scheduling Out Your Day

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The Zach & Jay Show #22: Getting the MOST Out of Your Workouts

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The Zach & Jay Show #21: How to Enjoy Getting Older || Turning 30

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The Zach & Jay Show #20: Overcoming Fear & Unlocking Your Happiness

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The Zach & Jay Show #19: Talking Business & Life w/ IFM CEO Jeremy McGrew

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The Zach & Jay Show #18: The Benefits of Moving Out of Your Parents House

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The Zach & Jay Show #17: Breaking Down Training & Programming

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The Zach & Jay Show #16: ZERO Shame in Going to Therapy

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The Zach & Jay Show #15: How to Get Started in the Gym for Beginners

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The Zach & Jay Show #14: Getting Shredded the Right Way || Show Prep Talk

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The Zach & Jay Show #13: Talking NFL, Mindset & Much More w/ special guest Matt Overton

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The Zach & Jay Show #12: Our Thoughts on Workout Supplements

The Zach & Jay Show #11: Counting Macros || Who's it for? How do I start?

The Zach & Jay Show Ep 11 - Ft. Dylan Thacker   1:05 Intro - Dylan Thacker   5:00 Dylan’s View On College   12:25 Positives Of College   18:00 Nutrition In College   20:45 How To Debate Without Emotion   22:50 Jay’s Argument From Previous Podcast   23:30 You Don’t Have To Count...

The Zach & Jay Show #10: Sex, Weight Loss & Much More

The Zach & Jay Show #9: Tips to Building a Successful Relationship

The Zach & Jay Show #8: The Beauty of Overcoming FEAR

The Zach & Jay Show #7: Are You an Entrepreneur?

The Zach & Jay Show #6: Is College for YOU?

The Zach & Jay Show #5: How to Get More Out of Yourself in the Gym

PRO TIPS - THANKSGIVING

The Zach & Jay Show #3: How to Live Your BEST LIFE & Overcome Resistance

Todays Topics: - What's resistance?  - How do I go about overcoming resistance?  - What's the #1 contributor to unhappiness?  - What's your mission? What do you wanna do w/ the rest of your life? - How to start living your best life   0:35 - What...

The Zach & Jay Show #2: Going from ZERO to HERO || Turning your Life Around

Todays Topics: - The new podcast studio - How do I even begin to turn my life around?  - Talking training || Homols Hypertrophy

WE ARE BACK!

Jay and Zach ARE BACKKK!!! & with a new name... We are excited to jump back on the podcast together once a week to discuss gym and life topics! Most of our podcasting will be done together on this episode....

'Young N Hungry' FireCast #68: Talking Food & Lifting Weights

Todays topics: - Talking food - Reverse Dieting - Lifting properly - Pushing it to the limit - You're special - Depression is Real

'Young N Hungry' FireCast #67: Is College for YOU?

Todays topics: - Muscle Beach Recap - Each Day is a Learning Lesson - Relationship Advice from Zach - Is College for You? - 1Love

'Young N Hungry' FireCast #66: Saying 'I Love You' More

Todays topics: - Talking real estate investing - The atmosphere of a real gym - Routine - Leraning from Osmosis - Giving Praise to Create a Better World

'Young N Hungry' FireCast #65: Dealing w/ Social Anxiety

Todays topics: - Living in the Moment - The danger of comparing yourself to others - Luck vs Hard Work - Self Awareness - Experimenting w/ drugs - Dealing w/ Social Anxiety

SparkCast #6: Tips for Successful Dieting & Weight Loss

On todays SparkCast, Jay talks about some of the keys he has found to successful dieting & weight loss .. Jay has helped people across the world achieve their health & weight loss goals. These are a few things he...

'Young N Hungry' FireCast #64: Is "Entrepreneurship" For YOU?

The boys are back for another installment of The FireCast !! They talk a lot about their experiences in business thus far & what they reccomend for someone considering skipping the 9-5 route & heading into business for themselves. 

SparkCast #5: Self Deprivation to Build Self Confidence

On todays SparkCast, Jay talks about Self Deprivation & the massive benefits it can bring to your life if utilized correctly .. 

SparkCast #4: Unlocking your FULL Potential

On todays SparkCast, Zach talks about taking your game to the next level .. Do you think you're perfroming to the best of your abilities? It's likely that you've got a few extra gears that you havent even tapped into...

'Young N Hungry' FireCast #63: There are 1 Million Ways to Win

Todays topics: - Figuring Out the Optimal Schedule for YOU - Getting Out of a Mid Day Funk - Giving & Taking Energy from Eachother  - Winning in Sales - Capitalize on YOUR Strengths

SparkCast #3: The Voices Inside Our Heads

On todays SparkCast, Jay discusses the voices inside our heads .. the constant chatter that we experience 24/7 365 and how he goes about deal w/ it. 

SparkCast #2: Constructive Criticism vs Hate

On todays SparkCast, Zach Homol breaks down the difference between constructive criticism & hate .. There's a MASSIVE difference between the two, and being able to successfully identify the two is a majory key to growing as a person