Speaking Up for Mental Health

Sparking Courage in Group Therapy


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Connection, defined by Brene Brown, is the energy that exists between people when they feel seen, heard and valued. In today’s world more and more people are struggling with self-esteem, self-worth, anxiety and depression due to a culture that promotes disconnection.Join us on a journey to connection in our new therapy group!
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Speaking Up for Mental HealthBy The Maple Counseling Center