FAQs about Speaking Up for Mental Health:How many episodes does Speaking Up for Mental Health have?The podcast currently has 17 episodes available.
May 13, 2020MHA Month: Special Covid-19 EditionAs you many of you may know, May is Mental Health Awareness Month. This year is unlike any other. Covid-19 is causing a historic rise in mental health problems, as people of all ages are experiencing added levels of stress and anxiety, along with loneliness, isolation, grief, and depression. In this special episode[…]...more12minPlay
May 12, 2020MHA Month Covid-19 Special EditionAs you many of you may know, May is Mental Health Awareness Month. This year is unlike any other. Covid-19 is causing a historic rise in mental health problems, as people of all ages are experiencing added levels of stress and anxiety, along with loneliness, isolation, grief, and depression.Read More...more12minPlay
February 11, 2020Tips to enhance a healthier relationshipwith TMCC alumni Dr. Julie LaCrumbre...more20minPlay
December 09, 2019Holiday BluesA number of environmental and social factors contribute to feelings of loneliness, depression or isolation and general stress levels tend to increase during this time of the year. We call them the ‘holiday blues’, listen to Dr. Christopher Meyer and Dr. Julie LaCumbre as they discuss fundamental ways to handle holiday blues....more14minPlay
October 10, 2019What Causes Depression?Depression is a mood disorder that causes a persistent feeling of sadness and loss of motivation and/or interest in day to day living. It also leads to a variety of emotional and physical problems, but what causes depression and what can we do today to relieve symptoms....more22minPlay
October 03, 2019Sparking Courage in Group TherapyConnection, defined by Brene Brown, is the energy that exists between people when they feel seen, heard and valued. In today’s world more and more people are struggling with self-esteem, self-worth, anxiety and depression due to a culture that promotes disconnection.Join us on a journey to connection in our new therapy group!...more10minPlay
September 16, 20195 Myths about SuicideSeptember is National Suicide Prevention Month– a time to share resources and efforts to our community. We recognize that suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. Learn warning signs and supportive resources to prevent future suicides. ...more13minPlay
FAQs about Speaking Up for Mental Health:How many episodes does Speaking Up for Mental Health have?The podcast currently has 17 episodes available.