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This week's episode talks about living through the trauma of childhood sexual abuse and Ashley's manifestations in adulthood that led to a hospitalization from fear of possible danger. Our courageous guest discusses what she has overcome to develop self-worth, trust in others, and confidence in motherhood.

If you are in immediate danger, call 911.

Amazon.com: Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation eBook : Allender, Dan B.: Kindle Store

Healing the Wounded Heart Online Course - The Allender Center

National Sexual Assault Hotline - RAINN -> 1-800-656-HOPE National Sexual Assault Hotline - RAINN

Home | Sexual Assault Kit Initiative (SAKI)

PTSD & Trauma - HelpGuide.org

For information on Apraxia: Home - Apraxia Kids Home - Apraxia Foundation

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Rural areas have 20% fewer primary care providers than urban areas. Accessibility plus harmful reasoning regarding character flaws or cultural weakness contribute to stigma in communities grounded in pride and work ethic. Jared, a fellow SHS soccer player and now beloved pastor discusses it all and reminds us, no one is beyond redemption. 

This series discusses suicide and may be activating for some individuals. If you or anyone you know is struggling, please let them know that help is available. You can call or text 988 anytime in the US and Canada.

If you are a first responder or loved one of a first responder and are curious of resources. The following organizations can be a great place to start. https://badgeoflife.org Psychological Health - National Law Enforcement Officers Memorial Fund Mental Health: Tools and Other Resources | NATIONAL SHERIFFS’ ASSOCIATION Home | SAMHSA - Substance Abuse and Mental Health Services Administration

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Military/veteran suicide is thought to affect 22 people a day in the US. I'd argue it's at least double. Research shows the most effective healing is when survivor's get the opportunity to connect to other survivors but how do we do that in a culture that doesn't talk about the uncomfortable things? Aaron discusses loses his wife JJ while on active duty and finding love and his tribe again. To learn more about the Travis Manion Foundation and opportunities near you, click here... Volunteer

This series discusses suicide and may be activating for some individuals. If you or anyone you know is struggling, please let them know that help is available. You can call or text 988 anytime in the US and Canada.

Our only way out is through, if you need support on your suicide grief journey the following are invaluable:  Find a support group | AFSP Alliance of Hope For Suicide Loss Survivors | Home Grief Resources for Suicide Loss Survivors | Dougy Center

If you or a loved one is having trouble navigating the after-military journey these may be of help to you. Empowering Veterans | The Commit Foundation | The COMMIT Foundation Veterans Bridge Home | Charlotte, NC Operation Second Chance Operation Honor: Rural Salute™ | Serving Veterans Where Others Don’t Home

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How do you exist after the worst thing happens to you? This week meet Gina a married mom of three from Maryland that lost her oldest fourteen years ago on her due date. Don't let the heaviness scare you, closing thoughts involve ice hockey.

This series discusses suicide and may be activating for some individuals. If you or anyone you know is struggling, please let them know that help is available. You can call or text 988 anytime in the US and Canada.

If you or someone you know is experiencing pregnancy or child loss, these organizations may be a valuable resource for you. Postpartum Support International - PSI MISS Foundation | Support for Bereaved/Grieving Parents & Families Return to Zero: H.O.P.E.