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Sparkling Water and still water is good for hydration
Drinking Sparkling Water is a healthy way for people to stay hydrated. According to an expert, the steps to discover proper water intake for a person includes keeping track of their weight and dividing the numbers in half.
For more, KCBS Radio’s news anchor Liz Saint John spoke with Grace Derocha National Spokesperson for the Academy of Nutrition and Dietetics.
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Drinking Sparkling Water is a healthy way for people to stay hydrated. According to an expert, the steps to discover proper water intake for a person includes keeping track of their weight and dividing the numbers in half.
For more, KCBS Radio’s news anchor Liz Saint John spoke with Grace Derocha National Spokesperson for the Academy of Nutrition and Dietetics.
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