Allen Taylor, PHD and Kim Kronenberg, MPH have created an inspiring and uplifting program called STEP-GTP: Science Training Encouraging Peace- Graduate Training Program. This visionary program pairs Palestinian and Israeli Graduate Students so they can do scientific work and research together with the  aim of "reintroducing Israelis and Palestinians to each other" and cultivating enduring professional relationships built on respect and trust. 

For information visit https://STEP-GTP.org. You can contact Kim or Allen at [email protected]

https://donnalsherman.com

You know how the still small voice within ( or the loud nudging voice from within) is telling you that there is a specific goal or behavior change you deeply want/need to weave into your daily life? Take three minutes and listen to how the "Want It & Do It" series I am offering can help you move steadily from desire to action. No hype, just a lot of effective tools and steady support. Please contact me with any questions about content or registration at [email protected] or via my site https://donnalsherman.com

Jimmy shares his rich history in the world of radio and how his path led him to where he is now at the the vibrant, non- commercial Radio Kingston in Kingston, NY.  Radio Kingston (WKNY 1490 AM /107.9 FM) breaks the boundaries of commercial radio and creates a vital and diverse platform for the exchange of information, ideas, inspiration, story telling and community actions with the goal of creating a more  "just and equitable Kingston". To learn more:  https://radiokingston.org

The wisdom of non-reactivity and patience in 12 seconds.

Out of the mouths of kiddos...

All I asked was: "What do you think we grown ups need to know?" This is what he said.

Jimmy shares his rich history in the world of radio and how his path led him to where he is now at the the vibrant, non- commercial Radio Kingston in Kingston, NY.  Radio Kingston (WKNY 1490 AM /107.9 FM) breaks the boundaries of commercial radio and creates a vital and diverse platform for the exchange of information, ideas, inspiration, story telling and community actions with the goal of creating a more  "just and equitable Kingston". To learn more: radiokingston.org

My 3 minute take on the power of knowing, deep in your heart and  bones, WHY you want to cultivate a new positive behavior into your daily life and the series I am offering to help you know and own your "WHY" and then embed behavior changes  that will support you in your endeavor. Detailed information about the "Want It & Do It"  series is on my website.  https://donnalsherman.com

If your tank feels empty and you need some juice, here is a stream of good sparks from me to you.

Need a little lift? Some good tidings? Some bold blessings directed at you?

 Here is a spark from me to you. Listen and pay it forward.

Whoever you are, wherever you are in this world, this is for you. I've received requests that I create a guided relaxation episode on this podcast so here it is. There is a lot I can say about the profoundly restorative guided relaxation that is Yoga Nidra but it's better for you to directly experience the therapeutic value. If you have listened to the introduction before you can  forward/skip to roughly 3 minutes 40. seconds into the episode to bypass my intro and go straight into the practice.

 If you want more information about Yoga Nidra in general, or my recordings from 2017 in particular, you can visit my website http://donnalsherman.com where you will find a "Guided Relaxation Recording" option on the menu bar. There are direct links for downloading my digital recordings from Amazon and the iTunes store.  If you like CDs, I can get one to you. If you have questions or want to contact me there is a contact page on my website: https://donnalsherman.com

I wish you ever deepening peace and vibrant health.