In this episode, we are joined by super special guest Ian Hosek. We discuss various topics, including Spartan Changes, Battle Bunker, and a small preview of Spartan Trifecta WC.

In this episode, we are joined by super special guest Ian Hosek. We discuss various topics, including Spartan Changes, Battle Bunker, and a small preview of Spartan Trifecta WC.

In this episode, we are joined by super special guest Ian Hosek. We discuss various topics, including Spartan Changes, Battle Bunker, and a small preview of Spartan Trifecta WC.&nbsp;

Spartan 3k issues, Battle Bunker, and Trifecta World Champs.

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan&nbsp;

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Spartan 3k issues, Battle Bunker, and Trifecta World Champs.

Spartan 3k issues, Battle Bunker, and Trifecta World Champs.