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Spasmodic Dysphonia Exercises That Work – Daily Practice for Vocal Strength (June 16th, 2025)
💬 Welcome back to our daily Spasmodic Dysphonia vocal drills with Drew Hanson.
In today’s session (June 16th), Drew shares updates on his voice polyp recurrence, recovery journey, and walks you through a complete set of exercises aimed at building vocal strength, clarity, and resonance.
CONTENTS
0:00 // Introduction
2:47 // WARMUPS
2:47 // Warmups
7:12 // The 3 Elements
10:52 // Vowels
15:34 // UPDATE on MESSAGE BOARDS, ETC.
17:01 // Diaphram UP! (Boston Trip)
18:27 // Nasal Resonators
20:25 // Last Exercise! Combine The Elements!
30:50 // Closing
These daily drills include:
Diaphragmatic breathing
Resonator activation (mask technique)
Vowel sustainment (A, E, I, O, U)
Dynamic projection ("You come here", "Fire", "Neigh")
NLP-informed buzz feedback using the Forbrain headset
💡 Whether you're recovering from spasmodic dysphonia, polyps, or vocal fatigue, these exercises are designed to improve placement, power, and quality in your voice.
🔔 Be sure to like, subscribe, and share to support vocal health awareness.
👉 More info, resources & gear links below!
#SpasmodicDysphonia #VoiceExercises #VocalTherapy #DrewHansen #Forbrain #SpeechTherapy #VocalHealth #DailyVoiceDrills #SDRecovery #VoiceDisorderAwareness
-------------------------------
Facebook: www.facebook.com/sdexercises
Instagram: www.Instagram.com/spasmodicdysphoniaexercises
YouTube: https://www.youtube.com/@spasmodicdysphoniaexercises
Search Spotify, Apple, and wherever you get Podcasts searching "Spasmodic Dysphonia Exercises"
The device being used is Forebrain.
https://www.forbrain.com/?affiliate=3A9905993
I also use "The Breather" for increased breath support.
https://amzn.to/3vryKDf
Daily Gallon of Water with Hours
https://amzn.to/49HiWKA
#laryngealdystonia #spasmodicdysphonia #muscletensiondysphonia #voiceexercises #vocalcords #voicepower #voicedisorder #speechtherapy #spasticdysphonia #voicebreaks #vocalcordspasms #robertfkennedy #RobertKennedy #DailyDrill #EliminateSpasmodicDysphonia #CureSpasmodicDysphonia #CureLaryngealDysphonia #TreatSpasmodicDysphonia #BotoxAlternativeToSpasmodicDysphonia
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By Drew Hanson💬 Welcome back to our daily Spasmodic Dysphonia vocal drills with Drew Hanson.
In today’s session (June 16th), Drew shares updates on his voice polyp recurrence, recovery journey, and walks you through a complete set of exercises aimed at building vocal strength, clarity, and resonance.
CONTENTS
0:00 // Introduction
2:47 // WARMUPS
2:47 // Warmups
7:12 // The 3 Elements
10:52 // Vowels
15:34 // UPDATE on MESSAGE BOARDS, ETC.
17:01 // Diaphram UP! (Boston Trip)
18:27 // Nasal Resonators
20:25 // Last Exercise! Combine The Elements!
30:50 // Closing
These daily drills include:
Diaphragmatic breathing
Resonator activation (mask technique)
Vowel sustainment (A, E, I, O, U)
Dynamic projection ("You come here", "Fire", "Neigh")
NLP-informed buzz feedback using the Forbrain headset
💡 Whether you're recovering from spasmodic dysphonia, polyps, or vocal fatigue, these exercises are designed to improve placement, power, and quality in your voice.
🔔 Be sure to like, subscribe, and share to support vocal health awareness.
👉 More info, resources & gear links below!
#SpasmodicDysphonia #VoiceExercises #VocalTherapy #DrewHansen #Forbrain #SpeechTherapy #VocalHealth #DailyVoiceDrills #SDRecovery #VoiceDisorderAwareness
-------------------------------
Facebook: www.facebook.com/sdexercises
Instagram: www.Instagram.com/spasmodicdysphoniaexercises
YouTube: https://www.youtube.com/@spasmodicdysphoniaexercises
Search Spotify, Apple, and wherever you get Podcasts searching "Spasmodic Dysphonia Exercises"
The device being used is Forebrain.
https://www.forbrain.com/?affiliate=3A9905993
I also use "The Breather" for increased breath support.
https://amzn.to/3vryKDf
Daily Gallon of Water with Hours
https://amzn.to/49HiWKA
#laryngealdystonia #spasmodicdysphonia #muscletensiondysphonia #voiceexercises #vocalcords #voicepower #voicedisorder #speechtherapy #spasticdysphonia #voicebreaks #vocalcordspasms #robertfkennedy #RobertKennedy #DailyDrill #EliminateSpasmodicDysphonia #CureSpasmodicDysphonia #CureLaryngealDysphonia #TreatSpasmodicDysphonia #BotoxAlternativeToSpasmodicDysphonia