Spawned Parenting Podcast with Liz of Cool Mom Picks

I've been wondering: are moms okay right now? And are we going to be okay? Is anything okay for anyone these days? So I invited one guest I knew would have an incredible perspective, Jessica Grose, author and Parenting Editor of the New York Times. Take a listen for an honest, terrific discussion about the state of modern motherhood including childcare issues, burnout, lingering pandemic issues, the evolving role of parents on social media and "TikTok Parenting" -- and the silver linings we should all look for. // Thanks so much for listening. Please subscribe + rate our episodes if you enjoy it! //Find links from today's podcast and our cool picks of the week on Cool Mom Picks, and say hi to us on Twitter, Facebook, Instagram, Pinterest.

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If you've got thousands of photos on your phone, you know how painful it can be to find the ones you need when you need them, not to mention create any sort of memory or photo book. Well, get ready, because professional photo organizer Casey von Stein (aka Miss Freddy) whipped Kristen into shape (no guilt or judgment, either), and will do the same for you. Seriously, these tips are life-changing (and we don't say that lightly).

This week's sponsor is Generation Joy, a fantastic kids' clothing company with the coolest basics for kids through teens. Buy 2 items get 1 free with COOLMOMJOY through April 30. Shop now!

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Who better to talk about self-care with than the ultimate self-care expert, Kate Spencer. You probably know her as the co-host of the super-popular podcast Forever 35. But she recently released her first rom-com novel, In a New York Minute. On this episode, Kate talks about self-care, tackles a common complaint about rom-coms, and shares her current beauty faves in a rapid-fire session with Kristen.

We'd love to hear from you! You can find us on Twitter, Facebook, and Instagram. And be sure to check our show notes on CoolMomPicks.com.

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This week, Liz is so happy to be speaking (again!) with award-winning journalist and The Double Shift founder Katherine Goldstein, about her recent HuffPost article, There's a Coach for That. It lead Katherine to research the difference alllll the many kinds of coaches out there, and today she's explaining what different coaches do, who they can help, and whether what we really need is a good friend, or even a therapist. If you've been asking yourself, "What's next for me?" this is such a helpful conversation. // Thanks so much for listening, we appreciate you! Please take a moment to subscribe if you like our show. // Want to say hi? Find us on FB, Twitter, IG, Pinterest // Shownotes: CoolMomPicks.com. // Stay safe out there, friends and let's take care of each other.

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So many parents are wondering how to have conversations with kids -- of all ages -- about the increasingly frightening attack on Ukraine. We want our kids to be informed, but we don't want to overwhelm them with anxiety and fear. So Liz is chatting once again with the wonderful journalist/author Melinda Wenner Moyer for some helpful advice. We're elaborating on the 5 expert tips in her recent NY Times article, How to Talk to Kids About Ukraine, and she's just so encouraging and specific, we hope you'll get a lot out of this conversation. // Thanks so much for listening, we appreciate you! Please take a moment to subscribe if you like our show. // Want to say hi? Find us on FB, Twitter, IG, Pinterest // Shownotes: CoolMomPicks.com. // Stay safe out there, friends and let's take care of each other.

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It was the power of storytelling that connected Liz and me back almost 17 years ago, and it's still the lifeline for many parents, looking for community and commiseration in their parenting journey. This week, we're chatting with author and podcaster Zibby Owens about her newest anthology, Moms Don't Have Time to Have Kids, and why our stories matter.

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Right now, the world is a pretty terrifying place, but we think you'll find a lot of reason for hope in this interview with John Della Volpe. Especially if you're raising a tween or teen right now -- or a kid who will be one soon. John is a notable expert on data around Gen Z and youth movements, the Director of Polling at Harvard's Kennedy School, and most recently, the author of FIGHT: How Gen Z Is Channeling Their Fear and Passion to Save America. He's funny, he's smart, and he's got a fascinating perspective -- backed with facts -- on why we should never doubt the most educated, diverse generation yet. // Thanks so much for listening. Please take a moment to subscribe if you like our show. // Want to say hi? Find us on FB, Twitter, IG, Pinterest // Shownotes: CoolMomPicks.com. // Stay safe out there friends, and take care of yourselves.

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This week, Liz chats with Amy L. Koppelman, writer, director and producer of the new film A Mouthful of Air, starring Amanda Seyfried and Finn Witrock. It's based on on Amy's critically acclaimed novel inspired by her own struggles with postpartum depression 20 years ago.

Join us for a thoughtful discussion about issues around women and mental health. Like the shame women still experience, how partners and friends can help identify PPD (and organizations here to help), and the important reminder that people who seem to "have it all" -- yes, even beautiful Instagram influencers -- may be struggling too.

Shownotes: Cool Mom Picks podcast page. Follow us on social media: Twitter, Instagram, and Facebook

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In this episode, we're chatting with New York Times bestselling author Julie Lythcott-Haims about her new book Your Turn: How to Be an Adult. You might know Julie from her first book, "How to Raise an Adult," which was a New York Times bestseller and was the antidote to overparenting culture.

Thankfully, she's back with a sort of follow-up to that one, aimed at older Gen-Z and millennials (and hey, Gen-Xers too), with a super helpful guidebook to what it means to be an adult. It's supportive, thoughtful, and inspiring, whether you need it for yourself, or you've got a budding adult in your life.

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We've been so grateful to our recent expert Spawned guests who have offered their help in navigating these last two years with our kids. And this week's expert, Mara Koffmann, is no exception. She shares her expertise from years working with kids and families as co-founder of Brain Trust Tutors, especially in the area of executive function skills. These are the extremely important skills that help us plan, focus attention, and manage multiple tasks successfully (just to name a few).

As always, we end our show with our cool picks of the week. Don't forget to say "hi" to our awesome sponsors, Breathwrk and Renzo's Vitamins, both of whom have awesome offers for you!

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