We going Into 2020 fully loaded and HEALTHY! .., let’s SPAZZ

2019 is Officially WRAPPED.., What are some of the things we’re manifesting I to our Lives. What paths will you continue or discontinue to walk!? Let’s SPAZZ

Let’s catch up for old times sake .

This week we dish on Parenting .

This week we talk about mediation, different phases of how to meditate. Being okay with guidance , self love and mentally keeping yourself healthy . The 7 chakras, growth as well as personal development.

Its been a month my loves ... Lets SPAZZ

This weeks Episode is about staying present in the moment, and what that means and the daily struggles that you may face while doing so.

This weeks episode ... is about holding myself to a standard and making a choice to become celibate until The upmost says otherwise and other blessings and answers in disguised.

This week is a quick story time, we discuss how adulting is and are your peers truly being adults ?

Congratulations to Mary J Blige on her Lifetime achievement award with BET!!!, This Episode dives into Sex, Work, dating and being awkwardly weird while dating or out in public around men .