As I was working on updating my website I realized my podcast was not linked to it. I then realized it's been a few months since recording a podcast. I've been off doing many different creative projects and enjoying the feeling of being pulled in flow to activities I never dreamed I'd be doing. Like writing in a magazine or sharing art in a gallery. I'm excited to be back sharing what I've been up to and hopefully inspire your own creative flow into the unknown!

A vulnerable story where the inner saboteur took over my actions. We always have an opportunity to grow & become someone new. This is me starting from scratch!

In this episode I share some deep truths about my recent dancing through some relationship enmeshment and cleaning up some hidden traumas all in the name of the know thyself game.

I hope you find today’s share empowering and uplifting you on your own journey home to yourself!

It’s a real Art to hear the voice of our divine will over the bully of our inner censorship.

It takes courage not to follow those thoughts from the itty bitty shorty committee!

How do you discern what is divine through the noise of the monkey mind?

Little did I know after the last podcast I’d be taking a ‘break’ . I’m glad to be back sharing on the podcast! Since we’ve last spoken I launched a new series on my YouTube channel sharing more of my healing journey called - Starseed Series! I invite you in to those reflections!

Spaciousness between thoughts, rest in the heart and allow the spirit to be with that which is sacred.

Surrender with compassion what you are feeling - Alchemize old patterns with simple compassionate awareness to experience more peace and bliss .

A powerful Qi gong and sunrise SUP morning sending love to the city of Toronto, to the planet for those standing for love and empowerment! It is time!

Heaven, Ho’oponopono and Healing.

Purification is a beautiful choice to gift ourselves in these times. To feel reborn, we unlearn, we shed and we rise as a Phoenix from the ashes.