Speak HER Truth

Speak HER Truth

By Adrienne JamailSociety & CultureReligion & SpiritualitySpiritualityPersonal Journals
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Speak HER Truth episodes

  • 006 Self Love from a young perspective!

    Welcome to our first podcast guest, Audrey Jamail! What a deep soul this 9-year old has, WOW!! Listen into this episode for great wisdom on how to love yourself and just be you. Her big thoughts and wisdom were shocking and she could've just dropped the mic after the first 3.5 minutes. Please listen in and share your feedback so Audrey can feel the love from all of you. 

    28 min
  • 005 Feeling like you want to run away from everything? You are not alone!

    This is my most vulnerable episode to date. When I recorded it I wasn't sure I'd ever release it, but what I know to be true is that we are all going through something and the point of this episode is to liberate the truth and show that life is not perfect. It's hard to be a Mom, Wife, Colleague, Business Owner, Leader, and Woman in general! But I'm here to say... I'm with you. You are not alone. Together we can get through ANYTHING!!

    11 min
  • 004 Reflect on your Life instead of just your Year!

    Hear how the first 10 days of 2024 went for me! We are all human and even as coaches, we go through rough patches. Special dedication of this episode to my Grandmother, Mootey - she would've turned 91 on January 11th and we lost her last spring. 

    A few important lessons in this episode:

    • Stop chasing stuff! 
    • Stop getting lost in the scroll!!
    • Reflect on some profound questions:
      • How do you want to feel in your last breath?
      • What do you want to be most proud of?
      • What do you want people to say about you at your funeral?

        • I dropped lots of references to lessons and books!

        1. Brittney Charmichael - 7 or Above Rule: https://brittneycarmichael.com/the-seven-or-above-rule/   
        2. Book: Top Five Regrets of the Dying by Bronnie Ware https://a.co/d/busuv5O 
        3. Book: Think Like a Monk by Jay Shetty https://a.co/d/7JMpzmS 

          4. Extra special shout outs to my brother Ryan (I recorded this on his birthday), Mr. McMann (the greatest teacher that ever existed), and my coach Jeff Boersma (for always believing me and helping through the tough days).

          24 min
        4. 003 I am ready! Day 1 of my new chapter... the day I chose MY DREAMS fully!

          Listen in to hear how I was feeling on December 1st, the last day of an 18 year career and the emotions that came with that new day, new chapter and new future! Hear words from my journal and the emotional transition of this day. I hope this encourages you to follow your dreams and stop playing it safe! Choose YOU my friend, it will be worth it. It's time to walk toward your calling!

          18 min
        5. 002 Career Graduation - The transition to chasing my own dreams!
          Listen in to hear what it feels like to close one chapter and open a new one. Following your passion sets your heart on fire, but taking action on it isn't necessarily "easy". The identity shift does not always come easily when you walk from the brand of the largest professional services firm in the world, Deloitte, and walk into the brand of ONE, Elevate High Performance Coaching. No more soft cushion to fall back on. 
          19 min
        6. 001 Welcome! Why did I create a podcast!?
          This is my story and my why behind this podcast. Listen in to hear more of my journey to this destination. This was recorded back in September 2023 and it was the first time I felt called to record. I sat down in my hotel room in San Antonio at Brendon Burchard's Coaching Summit where I knew my life was going to change forever!
          18 min
        7. 000 Speak Her Truth Podcast Trailer
          Hello Beautiful Friend! I'm so happy you're here. I hope you visit this sacred container of truth often. Listen to this short trailer to hear more about this podcast. We'd love to have you as a listener and to share your story! Please reach out if you're ready to share your magic on the podcast!!
          4 min

        About Speak HER Truth

        From the publisher's feed

        In a world where social media is killing the mental health of so many and we believe every other person we see is living a perfect life, it's time to unveil the real stories of real women living real lives!