Men need to hear you are appreciated. We don't sometimes do to society. Are what people think or feel about us. Its touch being a man with pressure. I want men to know you are appreciated. Just hearing it it deliverance.

Men have to hear they are important to the kingdom. Men do feel seen or heard. Sometimes we don't feel important feel like doing everything but dont feel like it matters.

You got pass your trauma you pass. The little girl inside of is enough. Heal sis you been through you are enough. You are a queen you are enough.

When was the last time you checked on yourself. Your issues mindset thinking. Wholeness balance in your life. Stinking thinking. Check in on what's going on with you and not blaming people for your life.

Are listening to what is saying about you do you believe it can you receive it. God wants the best for you. Can't keep speaking negative.

We are afraid to love. Make it personal. We dont live in fear but love pour and a sound mind. You have to believe and speak love over you. You are loved.

Being proud of what's going on and being present in your life.

Lay down every weight not just sin. Mental weight renewing your mind daily. God wants us to have endurance even though we have the weight or some weight on us. Its ok sin not going to flee as fast.

I people to know you are enough. Expecially men we don't hear we are enough. We get beat down so much and we forget we are enough.

Just venting random things about church. In my feelings.