Welcome back to Speaking Into Shit, where we’re brewing up some truth tea today—and spoiler alert: not everyone’s gonna want a sip! In this episode, we’re diving into the hilariously exhausting myth that as an entrepreneur, coach, or healer, you’re supposed to help everyone. (Psst... newsflash: that’s a one-way ticket to Burnout City!)Join me as we call out the societal BS of “one-size-fits-all” coaching, laugh about the absurdity of “fake it ’til you make it” vibes, and welcome the new earth...

In this episode of Speaking Into Shit, we’re diving headfirst into the ancient wisdom of Ayurveda and exploring what it means to thrive during Vata season. If you’ve been feeling scattered, dry, or like you’ve lost track of your to-do list (for the fifth time today), you’re not alone—it’s that wild Vata energy at play! Tune in as we unpack the magic of Ayurveda, why practicing it could help you live longer and feel healthier, and how you can keep your body in balance as the seasons chan...

Ever felt like you’re doing all the “right” things to heal and align with your true self, but instead of smooth sailing, life throws you one curveball after another? Is it a sign that you’re out of alignment, or is it the Universe clearing the way for something better? In this episode, I dive deep into the chaos that often comes when you decide to step into your authentic self and why things might feel messy as you heal and grow. We’ll explore the difference between being out of alignment and...

In this episode of Speaking Into Shit, we dive into the power of having a sound board friend as a new age healing tool. I’ll be breaking down exactly what it means to have someone in your life who holds space for you to speak freely—no judgment, no advice, and no feedback—just pure, sacred listening. I’ll also share my personal experience with how this simple yet profound practice has helped me grow, heal, and find clarity in life.As a bonus, I’m thrilled to announce the upcoming "I Am Now, I...

In this episode of Speaking Into SHIT, we’re diving deep into the magic of taking accountability for your NOW. It’s all about flipping the script and seeing how life can happen for you, not to you. I’ll be sharing some personal stories (as always!), revealing those moments where owning my actions, choices, and mindset gave me the power to shift my entire perspective. We'll laugh, learn, and maybe get a little uncomfortable (in the best way). Whether you’re feeling stuck, or just ready f...