Blanka Falk and Sarika Singh, an award-winning communication coach, discuss self-confidence in public speaking and parenting. With nearly three decades of experience, Sarika shares strategies for communicating with teenagers, balancing parenting roles, and addressing bullying with assertiveness, all while inspiring others through her insights.

https://linktr.ee/sarikasingh

https://www.linkedin.com/in/sarikasingh8/

Instagram-https://www.instagram.com/communicate101

Spotify- https://podcasters.spotify.com/pod/show/sarika-singh88

ApplePodcasts- https://podcasts.apple.com/in/podcast/communicate-101-speaking-writing-tips/id1695086852

Amazon Music- https://music.amazon.in/podcasts/aa46f8f1-e044-401f-9ee4-97a2f6c1155e/communicate-101-speaking-writing-tips

(0:00) Introduction to multitasking and its benefits with Blanka Falk

(0:52) Sarika Singh's background and journey in communication coaching

(5:03) Developing self-confidence in public speaking and parenting

(7:22) Effective communication with teenagers and balancing roles

(14:45) Strategies for discussing bullying and building assertiveness in children

(24:06) Importance of personal stories and empathetic listening in parenting

(26:20) Sarika Singh's coaching services and contact information

(28:02) Closing remarks and gratitude