Kelly Kellem joins Blanka Falk to discuss the complexities of college funding and how to navigate them effectively. They highlight the importance of accurate college funding information, debunk common myths about costs, and emphasize avoiding financial aid mistakes. The conversation covers choosing colleges based on financial fit, negotiating for more aid, and exploring alternative payment strategies. Kelly shares scholarship resources, like Bold.org, and offers insights on minimizing parental debt. They also discuss factors affecting aid amounts, the risks of using home equity, and the necessity of thorough research. The episode concludes by evaluating the cost vs. quality of education and the debate on waiting for free college.

(0:00) Introduction and background with Kelly Kellem

(1:59) The importance of college funding information

(2:29) Debunking myths about college costs

(3:41) Avoiding financial aid mistakes

(4:30) Choosing the right college for financial fit

(7:31) Negotiating for more financial aid

(11:15) Alternative college payment strategies

(15:38) Scholarship resources: Bold.org

(17:34) Minimizing parental debt burden for college

(20:36) Factors affecting financial aid amounts

(22:10) Risks of using home equity for college funding

(24:54) The necessity of financial research and advice

(26:32) Comparing long-term costs of private vs. public colleges

(30:11) The debate on waiting for free college

(32:21) Understanding college expenses

(34:23) Evaluating the cost vs. quality of education

(36:23) Seeking assistance with college funding

(37:47) Episode wrap-up and call to action

In this episode, Tamar Daneshrad joins Blanka Falk to explore the multifaceted journey of motherhood. Tamar is a Spiritual Life Coach, energy healer, and former pharmacist who now helps women reconnect with their true selves and live with more clarity, ease, and authenticity. Through a blend of neuroscience, energy work, and practical tools, she supports clients in clearing emotional noise and stepping into their power. Whether you're navigating motherhood, transitions, or just feeling stuck, Tamar is here to help you remember who you really are.

Blanka and Tamar discuss the importance of asking questions and fostering children's intuition within a supportive emotional environment.

Website: www.healingwithtamar.com

Freebie – 5 Steps to Clear Emotional Noise and Reconnect with Your True Self: www.healingwithtamar.com/freebie

Free Consultation: www.healingwithtamar.com/consultation

Linktree: linktr.ee/healingwithtamar

Instagram: @healingwithtamar

(0:00) Introduction to the podcast, guest, and perspective on motherhood

(2:16) Guidance for new moms and the power of asking questions

(5:07) Fostering children's intuition and creating a supportive emotional environment

(7:21) The art of pausing, prioritizing, and trusting oneself in motherhood

(12:05) Children's perception of their mother and the impact of emotional rewiring

(16:18) Achieving balance between motherhood and professional life

(19:04) Embracing mistakes and addressing physical and emotional pain

(25:22) The importance of non-judgmental self-inquiry and simplifying life

(29:21) Understanding and nurturing children's true intentions and energy sensitivity

(33:17) Essential reflections and spiritual coaching for mothers

(34:25) The ripple effect of supporting mothers on family dynamics

(35:15) Resources and tools for presence and brain balance

(36:05) Closing thoughts and invitation to subscribe and share

Janet Hum joins Blanka Falk to discuss the challenges mothers face regarding financial self-care and mom guilt. Janet Hum is a CPA-turned-financial strategist, and she specializes in helping professionals - especially women - take control of their money, overcome fear, and create tax-smart wealth-building strategies that set them up for lasting financial independence. 

They explore strategies for saving on a tight budget and emphasize the importance of cultivating financial habits within the family. Janet highlights the benefits of prioritizing personal savings and explains how financial education can empower both mothers and their children. The episode also covers automated savings, emergency planning, and how parental influence shapes children's financial futures. Janet offers guidance to mothers seeking to boost their confidence in financial decisions.

Get in contact with Janet Hum:

https://linktr.ee/janethum 

(0:00) Introduction to Renew Motherhood with Janet Hum

(1:12) Understanding mom guilt in financial self-care

(2:43) Strategies for saving on a tight budget

(5:36) Cultivating financial habits and literacy in the family

(10:27) The power of prioritizing personal savings

(15:12) How saving benefits mothers and their families

(20:01) Financial education for children

(22:01) Tackling the fear of finance management

(24:14) Financial freedom, choices, and legacy building

(27:05) Boosting women's confidence in financial decisions

(29:52) Automated savings and emergency planning

(32:08) Parental influence on children's financial futures

(33:05) Connecting with Janet Hum for guidance

(34:14) Sponsor: [Sponsor Name]

In this episode, Margitt Royce joins Blanka Falk to explore "The Fearless Mother" and the complexities of letting go of daughters. They discuss the balance between guiding and controlling children, emphasizing the importance of understanding and trusting the motherhood process. Blanka shares her personal experience, highlighting the transformative journey of motherhood and the healing from past traumas for stronger mother-daughter relationships. The conversation delves into embracing intuition, the significance of women's support circles, and offering advice on handling children's mistakes. They also discuss managing fears, fostering deeper connections, and intentional communication strategies with adolescents.

FB:  https://www.facebook.com/margitt.brigantroyce

Instagram: https://www.instagram.com/margitt_royce/

You Tube: https://www.youtube.com/@margittroyce

(0:00) Introduction and welcome with Margaret Royce

(1:34) Discussing "The Fearless Mother" and letting go of daughters

(3:39) Blanka Falk's personal motherhood experience

(6:19) Embracing the deeper bond post-letting go

(8:10) The balance between guiding and controlling children

(11:35) Understanding and trusting the motherhood process

(15:01) The transformative journey of motherhood

(17:30) Healing from past traumas for a better mother-daughter relationship

(21:05) Embracing intuition and awareness in motherhood

(23:49) Significance of women's support circles and personal growth

(26:06) Motherhood advice on dealing with children's mistakes

(27:00) The power of a mother's belief and love

(28:51) Shifting perspectives on children's independence and capabilities

(34:51) Managing fears and building trust in motherhood

(37:16) Fostering deeper connections with children

(38:46) Intentional bonding and communication strategies with adolescents

(41:01) Closing thoughts and gratitude

Led Bradshaw joins Blanka Falk to explore the intersection of art, emotional expression, and family connection. Led is an award-winning comic book illustrator, autism advocate, and graphic artist. He is the creator of Jetpulse Studios, an online comic book store in Bay Ridge, Brooklyn, NY. Since 2018, Jetpulse Studios has published the Emmy award-winning comic book series "The Adventures of Jake Jetpulse."

The episode begins with Led recounting Jake's initial drawing sessions, revealing significant emotional breakthroughs. They discuss how comic book art serves as a therapeutic tool. Led advises parents on integrating art into family life to foster stronger bonds and highlights how art aids in understanding and expressing emotions, ultimately boosting children's emotional intelligence.

Jake Jetpulse Website: www.jakejetpulse.com

Instagram: https://www.instagram.com/jetpulse_comics

Facebook: 

https://www.facebook.com/JakeJetpulseStudios#

Youtube: 

https://www.youtube.com/@jetpulsestudios8922

(0:00) Introduction to the podcast and guest Led Bradshaw

(1:18) Jake's initial drawing sessions and emotional breakthroughs

(4:18) Comic book art as therapy and teaching with superhero stories

(10:41) Incorporating special interests into learning and emotional expression

(22:19) Parental advice on using art for family connection

(27:29) Art's role in understanding and expressing emotions

(30:26) Impact of art on children's emotional intelligence

(33:59) Encouraging creativity at home through simple activities

(42:07) Parenting insights from raising an autistic child

(47:11) Connecting with Led Bradshaw and Jake's projects

Blanka Falk is joined by Lisa McGrath to discuss bullying and parental instincts.

Lisa McGrath is the Founder and CEO of LPM Enterprises, a consulting firm in Alberta specializing in construction and restoration for condos and commercial clients. With 10,000+ hours of industry experience since 2005, she brings expertise in project management, HR, and safety. Lisa also hosts the podcast "Devil’s Advocate: Trades Edition" and advocates for informed decision-making in capital projects. A single mom and lifelong learner with ongoing studies in psychology, she’s a passionate voice for transparency, accountability, and support in the trades and condo sector.

They explore schools' roles in handling bullying and the importance of teaching moments. Lisa emphasizes empowering children with self-worth and assertive communication.

TikTok: LPM.devilsadvocate

LinkedIn: Lisa McGrath

(0:00) Introduction to the episode and guest Lisa McGrath

(0:57) Lisa McGrath's background and personal experiences with bullying and parental instincts

(2:12) Teaching moments and role of schools in bullying situations

(2:59) Empowering children with self-worth and assertive communication

(6:16) Parents' roles in children's social conflicts and learning advocacy

(17:18) Monitoring children's online interactions and advice for dealing with intimidation

(24:34) Encouraging children to stand up for themselves and the importance of parental pride

(36:34) Lisa McGrath's professional background and resources

(41:40) The multifaceted life of working mothers and closing remarks

(43:10) Main topic: Importance of family rituals and strong communication

(50:20) Balancing work and family life

(53:15) Listener questions and answers

(56:30) Sponsor: FamilyCo

(57:15) Upcoming episodes and special guests

(59:00) Final thoughts and thank yous

In this episode, Blanka Falk is joined by Kristin Revere to delve into the transformative journey of motherhood. They explore the role and benefits of having a doula, emphasizing the importance of informed childbirth and the common judgments mothers often face. They highlight the crucial role of partner support and the importance of seeking help. Kristin and Blanka advocate for creating a judgment-free space for mothers, addressing self-imposed pressure, and debunking the super mom myth.

Social is @goldcoastdoulas on FB, Insta, TikTok, Pinterest, etc

website- doula agency: www.goldcoastdoulas.com

Podcast: www.askthedoulas.com

Book: www.supportedbook.com

Course: https://www.thebecomingcourse.com/join/.

Becoming50 is a code for $50 off.  

 

Kristin Revere, MM, CED, NCS 

Owner & Founder

Gold Coast Doulas 

Ask the Doulas podcast

Supported: Your Guide to Birth and Baby book

Becoming A Mother Online Course

Cell: 616-340-1086

Awarded Best Doula Agency in Michigan in 2024 by LUXLife

(0:00) Introduction to Renew Motherhood and guest Kristin Revere

(2:07) Role and benefits of a doula

(5:12) Informed childbirth and common judgments mothers face

(9:48) Modern parenting practices and finding reliable advice

(13:52) Partner support and seeking help

(18:13) Creating a judgment-free motherhood space

(21:46) Addressing pressure and self-judgment in motherhood

(29:20) Setting boundaries and debunking the super mom myth

(33:12) Connecting with Kristin Revere and Gold Coast Doulas

(35:36) Resources for new mothers

(36:16) Closing thoughts and encouragement to engage with the podcast

Una Archer joins Blanka Falk to explore attachment parenting and its impact on emotional regulation.

Una MSC is passionate about helping parents raise emotionally secure children. She uses tried and tested attachment-informed Circle of Security Parenting framework to help parents feel more confident in their role and navigate the challenges of parenting in a more connected and peaceful way.

They discuss viewing toddler tantrums as co-regulation opportunities and the importance of a secure base for children. Una highlights kindergarten teachers as secondary attachment figures and shares calming techniques for guilt-stricken parents. The episode emphasizes rupture and repair in parent-child relationships and how parental behavior affects children's emotions.

Website link: https://www.helpyourchildthrive.co.uk/

Getting to know you form: https://forms.gle/

Newsletter: https://mailchi.mp/c6ea65b609b8/ne6ruw8hbn

(0:00) Opening quote and introduction with Una Archer

(1:51) Attachment parenting and emotional regulation

(2:38) Toddler tantrums, co-regulation, and parental impact

(5:22) Creating a secure base and understanding parental safety

(9:34) Handling tantrums and shaping future emotional responses

(11:32) Kindergarten teachers as secondary attachment figures

(14:12) Calming techniques for parents and addressing guilt

(19:05) Rupture and repair in parent-child relationships

(24:09) Parental behavior and teaching mistake handling

(25:31) Anchoring a child's emotional confidence

(30:22) The importance of self-compassion for parents

(32:11) Resetting parents' emotional states and techniques

(34:04) Sponsor: Neurosomatic Intelligence School

(34:28) Learning resources from Una Archer

(35:12) Circle of Security Parenting courses

(36:17) Closing remarks and gratitude

Blanka Falk and Frances Fomai delve into the nuances of family dynamics and parenting within cultural contexts. In Fran's book, Can You Hear Me?, is a raw and powerful reflection of her personal journey through the struggles of parenting, cultural identity, and communication breakdowns. Born from your own healing after years of miscommunication with your children, it shares the transformative tools and spiritual practices you used to rebuild connection—from pausing techniques and vulnerability to emotional ownership. Her journey weaves together ancestral wisdom, holistic healing, and modern self-awareness, inviting others to come back to their own voice. It’s more than a book—it’s a call to remember, realign, and rise.The episode concludes with an offer of support for listeners navigating their parenting journeys.

About Fran: https://linktr.ee/francesfomai

(0:00) Introduction and guest welcome

(1:06) Family dynamics, self-regulation, and cultural background

(3:04) Suppressing children's voices and the shift toward nonviolent communication

(7:28) Setting boundaries and dealing with struggles in parenting

(10:05) Self-compassion, emotional healing, and children's reactions

(12:09) Challenging and changing cultural norms in parenting

(16:23) Relationship dynamics with own parents and setting boundaries

(23:17) Empowering advice for mothers and building a supportive network

(27:30) Redefining parenting within cultural contexts

(29:46) Conclusion and offering support to listeners

Kristina Manning, founder of Calm Minds Parent Coaching, is an experienced ADHD Parenting Coach with 15 years in education as a teacher and school counselor. She empowers parents to raise kids with ADHD using peaceful parenting and emotional intelligence. In this episode with Blanka Falk, Kristina explains the HALT concept, shares a tantrum-handling example, and contrasts traditional parenting with emotionally intelligent approaches. She offers stress relief tips for families and highlights her coaching programs and listener gifts.

Instagram: https://www.instagram.com/calm__minds/

Website: https://calmmindsparentcoaching.com/

ADHD parent guide: https://prodigious-inventor-7753.kit.com/878eb13da7

Let's connect: https://linktr.ee/calm__minds?utm_source=linktree_profile_share