I recently invited Gerzon Cesena to join me on the show to discuss various aspects of mental health. Gerzon serves as the Program for the Inland Empire Men's Mental Health Program which operates under the Make Hope Happen Foundation in San Bernardino, CA.

We had an insightful conversation about mental health including challenges, misperceptions, awareness and possible solutions to assist those inflicted. Cesena shares several free resources offered through his program to help alleviate issues related to people suffering with mental ailments. Whether you battle with mental health issues or know someone that does, this show has a lot to offer you. Listen in to find out ways you can assist.