SPEAK UP

By Josh McGonigal

My mission is to do a podcast every day for the next 4 years until my 30th Birthday - and I hope you too can find inspiration to share your own story!... more

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FAQs about SPEAK UP:

How many episodes does SPEAK UP have?

The podcast currently has 80 episodes available.

SPEAK UP episodes:

May 22, 2021 Episode 10: Habits
Break habits that don’t bring you value and improve your health.
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5min
May 21, 2021 Episode 9: Excuses
Stop waiting for the perfect situation or the right time. News flash, there will never be a better time to start than right now.
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4min
May 20, 2021 Episode 8: Regret
Stop looking back and living there. Stop looking forward and trying to protect yourself. I’m interested in what can you do right now!
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5min
May 19, 2021 Episode 7: Time Management
You will do what you prioritise most. But if you set a goal, your actions must match.
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4min
May 18, 2021 Episode 6: Benefits Of Having A Coach
We can only do so much. It’s down to you to implement.
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4min
May 17, 2021 Episode 5: How To Deal With Stress
No secrets here... just finding where the stress is and dealing with it head on.
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9min
May 16, 2021 Episode 4: Follow Your Passion
Do what you want, when you want. Live 7 days a week, not just for the weekend.
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4min
May 15, 2021 Episode 3: Gratitude
You’ve got so much to be grateful for, but you’re blind to it. Go do something about it.
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5min
May 14, 2021 Episode 2: How To Build Confidence
Do you believe that we can build confidence without stepping out of our comfort zone?
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6min
May 13, 2021 Episode 1: Speak Up
A quick intro into why I’ve created this podcast and what my mission is.
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3min

FAQs about SPEAK UP:

How many episodes does SPEAK UP have?

The podcast currently has 80 episodes available.