Mental health issues are rampant especially on college campuses. College students who undergo heavy stress and in particular, pre-health students can carry unresolved mental health issues into their graduate education. This could lead to the large problems that affect our healthcare system today, such as physician burnout and the stigma surrounding physicians seeking mental health care. Today on Mindfulness in Medicine, 3 Northeastern University Health Science students, Rachel Rupert, Ayanna Coburn-Sanderson, and Alyssa Lam, will discuss these problems and alternative options to traditional treatment and therapy, such as mental health/meditation apps like Headspace and introducing mindfulness in pre-health education.