Do you have chronic pain or sharp, unusual pain that's just popped up? Or is your stress, anxiety, depression or grief so lodged within you that you can feel it physically in your body. Perhaps it's a knot in your belly, a recurrent migraine or a lump in your throat. Perhaps your heart feels physically broken. Doctors can't seem to find a reason or cause for the pain, but you're definitely feeling it. You may have tried lots of medications or refuse to do so because you know there is more to the story.What if we have a conversation with our pain instead? Rather than trying to fix it through diagnosis, or numb it with meditation, we sit and listen?In this meditation, I invite you to have an open heart, activate your intuition and relate to your pain in a different way. Sit, be still, ask and listen. You'll receive the messages you need to hear and reduce your physical sensations through the power of meditation.I'd love to know what messages you received too! Listen to this meditation over and over, you'll receive different messages each time. ~~~ To keep in touch and learn more about mindfulness, emotional wellness and living a life of courage, authenticity and self-love. Instagram: https://www.instagram.com/gabriella.de.mori/ Facebook: https://www.facebook.com/gabriellademoricounselling/ Website: www.gabriellademori.com Mindfully,GabriellaRegistered Counsellor & Meditation Coachwww.gabriellademori.com