What's up Student of the Un1verse,

this episode is a special one cause I had my first guest on the show. I invited a good friend of mine Kevin Birkle (his IG - https://www.instagram.com/k2theunknown/ ) is a Breath Work Facilitator and a Certified Detoxification Specialist, to talk about the benefits of Fasting, Detoxification and Cleansing. He answered the most common questions related to those topics and gave some really deep insights from his personal experience and good tips for everyone who wants to make their own. Besides that we also talked about the benefits of a "Fruitarian Diet" which consists only fruits. I believe that there are many different views on this topic, doing your own research and making your personal experience is the best way to go with it.

Big thank you to my brother Kevin for this amazing conversation about Fasting, Detoxification, Cleansing. 

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To give you a deeper insight on those topics, here are some sources Kevin shared in the interview

Robert Morsend Website - https://www.drmorsesherbalhealthclub.com

Robert Morsend IG - https://www.instagram.com/robertmorsend/?hl=de

Robert Morsend Youtube - https://www.youtube.com/user/robertmorsend/videos

Robert Morsend about Protein - https://www.youtube.com/watch?v=ASSCAW9kY0U

Robert Morsend about Fruit Sugar - https://www.youtube.com/watch?v=_plcsG9iuAo

Book Recommendations

Mucusless Diet Healing System - Prof. Arnold Ehret 

The Detox Miracle Source Book - Robert Morse

Thank you to everyone who listened to this episode, feel free to share your feedback on my IG ( https://www.instagram.com/studentsoftheun1verse/ ) 

Create a beautiful day!