The Empowered Man Podcast

In this episode you receive a more vulnerable side of me. Contemplating about this topic brought up a lot of memories & deep gratitude for the difficult times in my life. Meeting myself in the deepest, most profound ways has been the biggest blessing of my life & in this episode I share with you why.

René

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You want to discover your inner greatness & become a living embodiment of it ? 

I currently have open spots for:

- 1:1 Private Coaching (Single - 120min)

- 4 Month Private 1:1 Coaching Container (Men Only - 2 open spots )

For more informations book your free discovery call down below.

⁠https://calendly.com/reneschrenker/theempoweredman⁠

This week I came across the following quote "Every morning starts a new page in your story. Make it a great one day." which landed pretty deep for me. It reminded me that we have the power to intentionally choose what kind of story we want to write.

I've regained that power and so can you. Enjoy this short but powerful episode.

René

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You want to change your life & become the writer of your own personal life story?

I currently have open spots for:

- 1:1 Private Coaching (Single - 120min)

- 4 Month Private 1:1 Coaching Container (Men Only - 2 spots left)

For more informations book your free discovery call down below.

https://calendly.com/reneschrenker/theempoweredman

For so long I did not know my purpose or the direction life is guiding me towards. I remember feeling frustrated & disempowered. It felt like everyone else knew why they are here, while I was still walking in the dark. Since this time things changed & I am grateful that I am able to share 3 important lessons with you, which I would have needed back then.

If you enjoyed this episode, please share it with someone who would benefit from it & make sure to follow my podcast for following episodes.

In service - René

Are you ready to discover the most empowered version of yourself?

Book your free discovery call here

In this episode I had men’s/relationship coach, author & mentor Bryan Reeves on the show to talk about one of the biggest crisis men are facing in this age - lone wolfing. I invited Bryan to open up a conversation for all men out there who still believe they have to do it all by themselves. We talked about a lot of important topics all around men’s work & the medicine that comes with men coming together to support, witness, challenge & celebrate each other.

In this interview, we discussed

Bryan’s Links

Bryan's Book

Bryans's Podcast

Men's Program "Elevate"

Online Programs

Instagram

Youtube

In this episode I had Michael Bittner on the show to talk about his inner & outer journey of preparing for his upcoming 700km run around cypress on the 13th of March. Michael is a Men's Coach who helps men to break through their identification with the typical stereotypes of what it means to be a man, to discover that there is so much more - being a man. 

In this first part of our interview Michael is currently in preparation for his Guinness World Record Run. 

Topics we dived into are:

- Michael's Introduction

- The deeper meaning behind his run

- "Be the change you wanna see in the world"

- Coming together as humans

- It's about one step at a time (Run & Men's Work)

- Stepping into the warrior archetype

- Dealing with the mental ups & downs 

- Facing the mental, emotional & spiritual layers

- Following the inner voice

- The run as a spiritual journey

- Dealing with non-believers

- Stepping into his inner fire

- Transforming criticism into motivation

- The importance of men's work

- Relationships are circles of energy that help us to rise as humans

Please share it & leave a review if you enjoyed this episode!

René

Thank you so much for listening!

You can find Michael here:

Website - Click Here

Instagram - Click Here

Linked In - Click Here

Facebook - Click Here

I want this video to serve you as a new perspective on receiving, to reconnect with a part of yourself.

After today’s men circle (Check out Amir's Men Circle here) I felt the call to hit the record button & share some lessons about receiving which I received two years & changed my life for ever. As man in our nowadays society, I have been conditioned to constantly do something which created an inability to stop, pause, surrender, let go & receive.

Also no one ever told me about the benefits to retreat within myself, recharge and nourish myself to fill my own cup & gain clarity from a deeper place within myself. It was something I needed to discover through my own personal experience to fully take in the benefits of connecting with that receiving aspect of myself.

In this episode I talked about:

▸ Amir's Men Circle

▸ A new perspective on receiving

▸ It is about letting go, surrendering & receiving

▸ The less you do, the more you get out of it

▸ Shifting from giving to receiving

▸ Giving from a place of fullness

▸ Cultivating more depth within to gain more clarity in life

▸ "What kinda man do you want be?"

▸ The gifts of your self exploration 

▸ Finding growth in the challenges that come up

▸ How to approach this series

▸ My service to you

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Welcome to "A Man's Journey into Wholeness"!

This new format is my way of sharing my journey as a man into wholeness. It is a playground for personal experiences of mine, tools I've learned along the way, practices I give to my clients & so much more. To be honest I have no idea where this new chapter of my life will take me, but I am open to dive into a deep exploration of what it means to be a man.

With this said...

...in this series I am talking all about receiving, and how we men benefit from connecting with that receiving part within ourselves. Most of us are so used to giving all the time, especially us "Mr. Nice Guys" who always try to do the right thing & say the right thing, that we completely forget about our own cup. In this short little introduction I am sharing briefly about my experience all around receiving, what I learned from it and how it enhanced my life. 

Brothers, there is a part inside of you who wants to be nourished & cared for. Supressing that part doesn't do any good to yourself or any other person in your life. Reconnecting with that part allows you to learn how to listen within to what you truly need, to than give yourself exactly that. 

Filling up your own cup allows you to give from a place of fullness which will influence all aspects of your life. In this series I am going to dive into different topics & tools which can help you to receive more into your life. 

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"When we start walking our own path, we will get lost sometimes and this is exactly where we need to be cause in that we will find growth" - I shared this the other day on Instagram which inspired me to share about the moments of "getting lost" in my life & how they helped me to connect deeper with myself & expand beyond.

It was exactly those moments of not knowing, which gave me the opportunity to turn inward, dive deeper & listen. My ability to sit in the discomfort of getting lost allowed me to find clarity in the depth of the fire. I know how challenging it can be to stay true to your path and walk it, and this is because no one ever walked it before. So get used to dead roads, wrong turns & moments of not knowing cause it is exactly this which supports you to grow & expand. 

I dived into the following in detail:

Thank you for listening!

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Make 2023 your year!

I am excited to announce that I am opening my mentorship spots for January 2023. I am looking for 3 courageous people who are ready to jump on a 5 month journey with me in which I will guide them to deepest core of their being to find more fulfillment, love, peace & courage to be themselves unapologetically. 

YES - it is a big commitment and it is not for everybody. 

I am offering only two rounds next year, so if my teachings deeply resonate with you and you are keen to work with me please let me know and book your free call down below to receive more informations about it.

👇🏼👇🏼👇🏼

ONLINE OFFERINGS

▸ Book your free Discovery Call 

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Are you constantly living in the future, occupied with the next thing on your to do list? Than this episode is for you!

Many of us are conditioned to constantly live in the future thinking about the next thing they have to do that there is little space to be grateful for what you already have in your life in the present moment. In this episode I am talking about the power of gratitude and how a daily gratitude practice can help you to live a more present & fulfilled life. I am diving into how living from "the inside out" can change your life forever and how gratitude is such a big part of living from fullness.

I am also sharing two practical tools to implement into your day to day life, for more gratitude, presence & fulfillment.

Thank you so much for listening - René

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SPECIAL OFFER

If you need support on changing the habits that are holding you trapped in the reality you don't wanna live in anymore, I have just opened my last spot for my life transforming 4 months mentorship for this year - to get more informations book your free discovery call in the link down below 👇🏼👇🏼👇🏼

ONLINE OFFERINGS

▸ Book your free Discovery Call 

--

SOCIAL MEDIA CHANNELS

▸ Instagram

▸ Facebook

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SUBSCRIBE TO MY YOUTUBE CHANNEL

▸ Youtube Channel