Welcome Student of the Un1verse,

to another epic interview here on my podcast - this time I invited Ben Grümer from Germany, He's a sport scientist, barefoot expert and movement coach from cologne and in this episode we were talking about the barefoot movement, the grounding impact of it and how it all connects with spirituality. This episode gives a lot of insight from many different perspectives when it comes to movement. Ben is coaching all kind of people in Germany, how to move properly, connect with nature and themselves. His approach goes way deeper than his scientific background which made this conversation even more interesting. He shared the three most common question when it comes to barefoot walking, how barefoot walking benefited his clients life and how he connected on a deeper level with himself through being outside, in touch with nature. 

Thank you again to Ben for sharing your knowledge, wisdom & light with us - you are an amazing human being. For everyone who is really interested in the barefoot movement or who wants to give it a try, check out his website, social media platform and the workshops he's offering in Germany. 

Platforms

Website - https://www.bare-movement.com

Instagram - https://www.instagram.com/bareben_/

Tips for healthy feet (German Part 1) - https://www.youtube.com/watch?v=AoQcYRSJkB4&feature=emb_title

Tips for healthy feet (German Part 2) - https://www.youtube.com/watch?v=8-3I-BOV-rU&feature=emb_title

Big thank you to everyone for listening & if you have any question feel free to reach out!

Love, Peace & Gratitude

René