Koya talks with top physical therapy influencer Jen Esquer about the powerful lessons of leaving a toxic relationship and finding her power in living her truth.

Speak Your Truth and Own Your Power with Jen Esquer

Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. 

Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. 

You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Welcome to the Lifestyle Design podcast, hosted by yoga and health coach Koya Webb, where we inspire you to practice self-care, unity and eco-friendly living. Each week we’ll share teachings from Koya or an interview with a special guest who will share their insights on how they practice daily self-care, tackle tough challenges in life, and thrive in the world, one breath at a time. You will be inspired to take control of your life as you heal yourself mentally, spiritually and physically and create a reality that is in alignment with your deepest passions. Let’s Get Loved Up!

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Speak Your Truth and Own Your Power with Jen Esquer

Speak Your Truth and Own Your Power with Jen Esquer

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