084: Speak Your Truth (with Courtney Brown)

Courtney Brown is the CEO and founder of Cents of Style, an online women’s fashion brand. More importantly, she is a wife to John and mother to three kids. Courtney recently spoke out about her teenage daughter who was admitted to a neuropsychiatric institute. In this episode, we’re talking about her situation and about the importance of speaking out during difficult times in your life. Courtney also illustrates how owning every part of our life—shiny and dark—is empowering and defines us in the most beautiful ways. After listening to this episode, you’ll be rethinking how you view trials in your life and you’ll be more willing to share them and look for the gifts no matter the situation.

SPONSOR: Check out [mycentsofstyle.com](http://mycentsofstyle.com/) for stylish looks we both love!

SHOW NOTES:

Courtney’s “foundational four”:

Name three things you’re grateful for.

Name three things you’ve accomplished.

Name three things you want.

Give an intention for the day.

Find Courtney [here](https://www.instagram.com/courtney.ellen.brown/).

Check out Cents of Style [here](http://mycentsofstyle.com/).

Listen to Heidi Swapp’s podcast [here](https://podcasts.apple.com/us/podcast/light-the-fight-parenting-podcast/id1354722078).

FOLLOW US ON INSTAGRAM: @BeckyHigginsLLC and @BeckyProudfit.

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