Hack Your Happiness

Speaker & Author Amy Morin's Hacks For Mental Strength


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Join Mercedes and Anastasia as they speak with psychotherapist and social worker, Amy Morin! After losing some of the closest people in her life, Amy wrote her debut and bestselling book, 13 Things Mentally Strong People Don't Do. In this episode she breaks down how she dealt with loss and adversity, hacks to boosting our mental strength (for any situation - big or small), and what we SHOULDN'T do, in order to feel happy.

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Hack Your HappinessBy Small Bits of Happiness