How does effectively communicating with your doctor affect your health status?

Meet Dr. James Kneller!

Dr. James Kneller is a cardiologist and cardiac electrophysiologist in full-time clinical practice, and Associate Professor at the University of Arizona College of Medicine.

With over 20 years of clinical experience, Dr. Kneller understands both the power and limitations of conventional medicine. Recognizing that pharmaceutical drugs typically replicate plant-based substances that occur naturally, he is passionate about natural therapies to treat heart disease and promote overall wellness. 

On this episode, Dr. Kneller not only shares more effective alternatives, but he also helps us understand how we can do our part when it comes to communicating and articulating our health experiences with healthcare providers.

Listen as Dr. Kneller shares:
- the onus is on you to clearly communicate
- some side effects from pharmaceutical drugs
- why modern doctors also recommend natural alternatives.
- the limitations of conventional medicine
- how the system handicaps doctors
- your role in your overall health, longevity, and wellness
- how covid changed healthcare
- cardiac symptoms from long covid symptoms
- different outcomes from covid vaccines

...and so much more!

Connect with Dr. Kneller:
Website: https://naturalcardiologyinstitute.com

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-communicate-with-your-doctor-w-dr-james-kneller/id1614151066?i=1000743789329
Spotify: https://open.spotify.com/episode/4of4p7eJPFvdR4ti8FKvxZ?si=q43wM9KCQaaXmAZU3CCxfw
YouTube: https://youtu.be/HsJY-Sy6NH0

Did you witness domestic violence growing up?
Do you have the vocabulary for your experiences?

Meet Brian F. Martin!

Brian brings clarity and compassion to one of the most misunderstood topics in mental health - the long-term impact of childhood adversity.

As the founder of the leading nonprofit focused on childhood domestic violence, and a national voice on Adverse Childhood Experiences (ACE’s), he distills years of research, lived experience, and field-tested tools into powerful insights for audiences seeking to understand themselves—and unlock the life they want.

He speaks to the high-functioning, capable adults who feel an unexplainable gap between their potential and their present reality—and shows them how to close the gaps between where they are and where they want to be.

On this episode, Brian shares:
- how to unlearn the hidden lies of childhood adversity
- the 10 Lies You Learned from Childhood Adversity
- identifying what’s really holding you back
- the hidden beliefs from your past
- the root of a lifetime of struggles
- what you were taught to believe
- the most overlooked childhood experience
- the lack of vocabulary for children who grew up in violent homes
-  why you struggle to feel connected or worthy—even with success

...and so much more!

Connect with Brian:
Website: https://cdv.org

Additional Resources:
FREE tools If you are not sure if you were impacted by CDV -- visit CDV.org

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/children-of-domestic-violence-w-brian-martin/id1614151066?i=1000743315204
Spotify: https://open.spotify.com/episode/6HUut105sMpMKDAuAlSvr6?si=Wm_k2eVnQfG91ufHexbB6g
https://open.spotify.com/episode/6HUut105sMpMKDAuAlSvr6
YouTube: https://youtu.be/QCVMlEathMw

Your Limit is a Lie!

Meet D. Logan!

Logan is a Researcher, Speaker, Author, Philosopher, Activist and Creative.

Logan is a high-impact transformational speaker who’s redefining personal development through the lens of combat-tested grit, radical self-leadership, and unapologetic truth.

Logan was raised in a religious cult and became suicidal by the age of eighteen. He ran from the pain, joined the Air Force, and served two combat tours in Iraq.

But when he came home, the mental war raged on, anxiety, depression, divorce, and a life stuck in the comfort zone. After hitting rock bottom, he fought back, pursued his dream, and became a successful live TV director.

Drawing inspiration from real world experience, science and research, Logan brings a unique blend of battlefield-tested discipline, neuroscience-backed strategy, and soul-awakening conviction to every stage, screen, event and person.

Listen as Logan shares:
- how he grew up in a cult
- the suicidal thoughts from isolation
- how being in a war zone affected him
- reaching rock bottom and all falling apart
- the motivation behind giving up alcoholism
- the truth about neuroplasticity
- crafting your own identity
- letting your old self die
- shattering limiting beliefs

...and so much more!

Connect with Logan:
Website: https://www.theloganunlimited.com/

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/what-do-you-believe-about-yourself-create-a-new/id1614151066?i=1000743060988
Spotify: https://open.spotify.com/episode/52tuAC2LmyfuPqpP2cKr4n?si=qLFSxfV3S8q1eXbO3qvVhw
https://open.spotify.com/episode/52tuAC2LmyfuPqpP2cKr4n
YouTube: https://youtu.be/66z8o3UTtE4

How do you elevate your love life?

Meet Anil Gupta - the Love Doctor!

Anil is a world expert on relationships. He is the CEO of Love and the Breakthroughs that make it possible.

He has helped singles and couples overcome the daily struggles and challenges to allow them to live very successful and fulfilled lives.

He has performed his relationship and mindset workshops in over 18 countries and translated in 8 languages, with audiences of over 10,000. 

Anil "The Love Doctor" Gupta is a favorite speaker at every event he speaks at. 

He is the author of best selling book "Immediate Happiness". And is the Relationship Coach the Rich and Famous turn to for finding their true love, rebuilding parent child relationships, and transforming existing relationships to pure bliss.

Listen as Anil shares:
- how to achieve a richer, fuller, happier life
- creating the love you desire in your life
- recognising your worth
- what behavioural patterns tell you
- data collection during the dating stage
- the 3 Gs of happiness
- the requirements for a successful relationship
- why so many do not succeed in relationships

...and so much more!

Connect with Anil:
Website: https://meetanil.com/

Additional Resources:
FREE "Finding Love" e-book by Anil Gupta
"Immediate Happiness" by Anil Gupta on Amazon
"The Heart Map for Vitality" by Anil Gupta on Amazon

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-have-a-successful-relationship-the/id1614151066?i=1000742600303
Spotify: https://open.spotify.com/episode/7jTpIF9fP9FPeBOt5fYAdN?si=yeQ_FAUQRNiM-_QxX2L1wg
https://open.spotify.com/episode/7jTpIF9fP9FPeBOt5fYAdN
YouTube: https://youtu.be/wUn8hDqt8bk

How do you help your child heal?

Meet Stacy Schaffer!

Stacy Schaffer is a children’s Therapist, an Author, and a woman who somehow managed to take a childhood full of silence, survival mode, and adults who absolutely should’ve known better...

and turn it into wisdom, connection, and a book that reads like a hug from someone who actually gets it.

On this episode, she illustrates how her work with children for over 2 decades is more relevant now than ever and how parents can support their children in their healing journeys.

Listen as Stacy shares:
- how bullying keeps morphing over time
- parental guidance on technology access
- how global traumatic events affect children
- why children of divorce put blame on themselves
- children's therapy tools to help your child at home
- how to not emotionally damage the next generation
- learning and unlearning things inside your brain

...and so much more!

Connect with Stacy:
Website: http://stacyschaffer.com/

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-help-your-child-heal-w-stacy-schaffer-ma-lpc/id1614151066?i=1000742300789
Spotify: https://open.spotify.com/episode/3YZDJorHzFkh2cypGnIFwV?si=w5oBISprS06s07j-nzB1YQ
YouTube: https://youtu.be/TnZ04O8AM2E

How can leaders attract great talent and maximize on the talent they already have?

Meet Dr. Cynthia Bentzen-Mercer!

Dr. Cynthia is a Human Capital Potentialist who works at the intersection of organizational strategy and soul purpose. She is a globally recognized human capital strategist, USA Today bestselling author, and board-certified executive coach with more than 30 years of experience transforming how organizations invest in their people.

As the founder and CEO of Bentzen Performance Partners, co-founder of The Zeal of the Heel, and creator of the 7 Minute Pivot, she partners with executives and leadership teams across public, private, nonprofit, and multi-industry sectors to align talent strategy with business growth.

On this episode, Dr. Cynthia explains her research findings on the ROI when investing in talent.

Listen as Dr. Cynthia shares:
- how to align talent strategy with business growth
- what leads to cultural transformations
- transforming people into a company’s biggest competitive advantage
- business outcomes vs human-centered leadership
- how CEOs can unlock untapped value
- the returns on intentional investments in talent
- how to navigate career restlessness or stagnation
- the leadership dilemma of empathy vs accountability

...and so much more!

Connect with Dr. Cynthia:
Website: https://www.bentzenperformancepartners.com

Additional Resources:
"Now, Near, Next" by Dr. Cynthia Bentzen-Mercer on Amazon
"Human Capital Investment Strategy" by Dr. Cynthia Bentzen-Mercer

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-leaders-can-attract-and-retain-the-best-talent-w/id1614151066?i=1000741811750
Spotify:   https://open.spotify.com/episode/48x9GnXrIGOfcZ8PdbbDvw?si=PXyiyAsMRJiL6j9VeysiCQ
YouTube: https://youtu.be/w9WFLhFzJd8

How does extended screen time impact our eye health in the long run?

Meet Dr. Roger Wu!

Dr. Wu is an Optometrist on a mission to protect and preserve our most precious sense: vision. 

As the world around us becomes increasingly digital—whether it’s scrolling through social media, powering through work on a computer, or binge-watching our favorite shows - Dr. Wu noticed that more and more patients are complaining of dry eyes, blurred vision, and headaches, all linked to prolonged screen exposure.

On this episode, Dr. Wu shares his scientific research and what we can do to curb this damage to our eyesight. His solution has already proven to have desired results for his current patients.

Listen as Dr. Wu shares:
- the effects of darkness on our eyes
- why move the screen further away
- neck and shoulder pain associated with screen time
- the impact on the retina due to longer focus on screens
- how Omega-3 fatty acids keep our eyes healthy
- daily strategies to protect your vision
- how to combat eye problems caused by digital screens
- supporting your eye health daily

...and so much more!

Connect with Dr. Wu:
Website: https://theeyedrink.com
LinkedIn: https://www.linkedin.com/in/dr-roger-wu-321a3710/

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-protect-your-eyes-from-screens-w-dr-roger-wu/id1614151066?i=1000741340619
Spotify: https://open.spotify.com/episode/5pDP1ZtbgG2FTzTg34idMI?si=my9TxEHOTu-xrrxT7GZ47Q
YouTube: https://youtu.be/_pFpb3ntjGU

Is it possible to overcome insurmountable challenges?

Meet Dante Wright, Esq.

Dante is an experienced Attorney, Criminal Defense & Personal Injury Lawyer.

He is the co-founder of The Phoenix Trial Firm, where he is recognized as one of Hampton Roads’ most relentless trial attorneys. He has built his reputation by representing clients in high-stakes criminal, traffic, and personal injury matters, blending courtroom skill with a relentless drive to win.

Dante did not grow up with a silver spoon in his mouth - quite the contrary! On this episode, he shares his powerful story of how he overcame, those who immensely influenced him and how we can all be mentors to the young generation.

Listen as Dante shares:
- how a judge saved his life
- why his mission is to fight for others
- recognising potential in others
- is the Justice System just?
- how to rise from life's most difficult challenges
- reclaiming your future when all seems hopeless
- using your imagination when physical evidence is not inspiring
- how we all can mentor the next generation

...and so much more!

Connect with Dante:
Website: https://poindexterwright.com/
LinkedIn: https://www.linkedin.com/in/dante-wright-b1161612b/
Instagram: https://www.instagram.com/dantewrightesq/?hl=en

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-overcome-challenges-and-find-success-w-dante-wright/id1614151066?i=1000740670593
Spotify: https://open.spotify.com/episode/4dDpkhLrHKhUa8FMT923Yk?si=bcne4B0xSF6dpd4aeSekNg
YouTube: https://youtu.be/9xYiYYPV6Qo

How do we raise the next generation of leaders?

Meet Olaolu Ogunyemi!

Olaolu is an Award-winning children's book Author and Leadership Mentor.

He aims to inspire the next generation of leaders through his work with children and communities.

On this episode, he highlights his approach to engaging children through storytelling, and the importance of community involvement in child-rearing.

Listen as Olaolu shares:
- cultural differences in family support systems
- impact of social media on children
- building strong familial and community connections
- why read to children, the earlier the better
- how serving the community helps children's sense of self-worth
- what community members can do to help raise children
- how everyone can be a mentor to children
- village vs individualistic parenting styles

...and so much more!

Connect with Olaolu:
Website: https://www.parent-child-connect.com

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-to-build-future-leaders-parenting-advice-w-olaolu/id1614151066?i=1000740185879
Spotify:   https://open.spotify.com/episode/1uVLLk8SqHUOrZ09CIbi7e?si=uDgf13WuTWqd-ABSZZtFxQ
YouTube: https://youtu.be/taOaVwbzThA

What has research proven regarding meditation?

Meet Brittany Hopkins Switlick!

Brittany is an Author, Speaker, seasoned Yoga educator and Personal Development Coach. She is the founder of Lotus School of Yoga (formerly Container Collective Yoga), where she has led hundreds of students and aspiring teachers in transformative classes, workshops, trainings and retreats that go far beyond the physical practice of yoga.

Through thousands of hours of teaching students to navigate the dance between ego and higher self, she empowers them to live with purpose and authenticity. Brittany helps people break free from default patterns to live and lead with purpose.

Listen as Brittany shares:
- how meditation alters brain chemistry
- deepening practice, self-awareness, and impact
- recognize ego-driven reactivity
- shift into conscious, empowered action
- lead with clarity, authenticity, and compassion
- reconnect with who they truly are
- gratitude and its impact on your brain
- lead from your Higher Self
- re-language judgement and how you see others

...and so much more!

Connect with Brittany,
Website: https://www.brittanyhopkins.com/
YouTube: https://www.youtube.com/channel/UCMtYalwiEsVzY3sC1pWSMxQ

Additional Resources:
"Dancing With Our Selves" by Brittany Hopkins Switlick

Listen to the Podcast, subscribe, leave a rating and a review:
Apple: https://podcasts.apple.com/us/podcast/how-meditation-changes-the-brain-w-brittany-hopkins/id1614151066?i=1000739800559
Spotify:   https://open.spotify.com/episode/3C2zx1ZXXeejBWqvSr2pBc?si=x3sSyVa_RBaYN8OuAOHDxA
YouTube: https://youtu.be/KB1_KOhFVdE