Speaking for ourselves

My mother used to say "we are all here just passing through" and that is very true. Life has a way of challenging us, lifting us and asking us to occasionally reflect on where we are headed - and why.
We never really know for sure what will happen, but having a purpose and a direction certainly help - our past, present and future aspirations are only part of the story.
At some point we all ask ourselves - why am I here? What difference do I make??

This is something my next guest and I spent time discussing - In this podcast I am speaking with ⁠Nicolina Andall⁠

A powerhouse of a woman - feisty, charming and definitely a live wire! - Nicolina will enthuse you with her infectious zest for life - and shares with us her journey to recognising we are all empowered through our experiences...challenging you to push yourself a little more but at all time remain you own primary cheerleader. Her commitment to changing opportunities for all by influencing the Diversity of people on Boards ( through Inspiring Diverse Leaders initiative) and in leadership roles in inspiring.

Join us as we explore the questions above... - you are in for a treat!

You can contact Nicolina via

E: [email protected] 
M: 07951 743426 

W: www.nicolinaandall.com 
www.linkedin.com/in/nicolinaandall/

Life happens....in unexpected ways. We are sometimes unaware of the lasting impacts of the events that occur...The ripple effects can last far beyond the experience of the event itself, sometimes catching us out, reminding us that we still have unresolved issues to address or challenges to face. The consequences and impacts of these changes may change our lives in ways we could not have imagined and sometimes in ways that are beyond our control - but how we face them and what we do about them is up to us.

This podcast is about those effects..those ripples that happen as part of this life, and how we face them.

I am speaking with Heather McLellan. Heather is a qualified physiotherapist and works with people who are facing the impacts of great 'ripples' in their life. People who  for a variety of reasons find themselves having to rebuild and reexamine how they see themselves, their work and their abilities. Heather has had to do this for herself - you'll have to listen to hear her story - but she uses her personal and professional experiences of ripples and their effects to help them find a way to regain, refresh and reimagine the world they inhabit. 

I found speaking with Heather insightful, affirming and energising...a reset if you like...encouraging us to embrace the wonder of our own lives, opportunities and experiences in the world we each inhabit. 

Heather can be contacted via 

linkedin: https://www.linkedin.com/in/heatherkmclellan/

Twitter: @heatherkm22

I hope you enjoy the podcast.

As we travel through life we learn about ourselves and where we belong, through the the experiences we have and choices we make. All of this leads to our sense of identity, what we are here to do, what contributions we make to the world.... Our purpose in life often takes time to become known to us - life itself 'gets in the way'. But eventually we reach a space where we think about our place in the world and what actions we need to take. Speaking with Kathy Sienko O.B.E she shares her thoughts on the importance of self and belonging - navigating life's journey with "Faith and Boldness" - learning most importantly to be at one with yourself and what the lights the flame inside you. .... I hope you enjoy the podcast! 

You can contact Dr Kathy Sienko as follows:

email: [email protected]

Instagram - @drsienko

LinkedIn - https://www.linkedin.com/in/kathy-sienko-2604/

Sometimes in life things don't go as planned...the dreams we had as youngsters may be changed or impacts by what happens to us. 

At these times we may feel tired and we can feel that it's just too hard.

However, it is rare that our potential to achieve or to regain a different version of our futures, is ever truly lost.

Sometimes we just need to pivot.

Pivoting requires us to harness our gifts, our dreams and our potential....using these are fuel to boost our energies and to give us the courage to go on. This is as true in business as it is in our personal life.

Today I am speaking with Dr Tamu Petra  Browne from the fabulous island of St. Kitts & Nevis in the Caribbean. I was privileged to meet Tamu a few years ago and was struck by her vision, foresight and infectious zest for life. Tamu describes herself as a 'Edupreneur' - an educationalist and entrepreneur. During our conversation she shares with us her own personal journey of 'learning to pivot' from recognising 'visions of herself' in the adult learners she taught and using her entrepreneurial skills to build a group of businesses that helps women in the Caribbean recognise their own natural entrepreneurship and build their own business futures. 

This is my first 'cross time zone' podcast in the series and I am excited for you to hear our conversation. 

You can contact Dr Tamu Petra Browne as follows:

Innovative Education and Training Solutions - A 'Levels and Training and Curriculum Development - https://tamubrowne.com/

Coaching by Tamu - entrepreneurship services - https://tamucoaching.com/

Instagram - @coachingbytamu

Facebook - @TamuBrowne

LinkedIn - Dr. Tamu Petra Browne

Do you have a life plan? How did you come to be where you are now?

What clearly comes over with Clare is 'what you see is what you get' her zest for life and straight talking are infectious...So put the kettle on, relax and prepare yourselves for a treat!

If you want to learn more about Clare or your own journey to Branding and being your best business self - contact Clare at Make A Brew via the details below

T: 0798 994 3339

Life Transitions: Illness, identity, loss and growth....These are natural and normal part of being human.

Pamela has 20+ years of experience in health and wellness as a certified women's health coach, hypnotherapist, and personal trainer. She understands the unique physical and psychological challenges that modern women face throughout their lives.

For five years, she struggled with Chronic Fatigue Syndrome (CFS), and she was forced to quit employment and sell her home. 

Pamela shares her personal and professional experiences of Finding her own voice, power and purpose through life. something that all of us can relate to - irrespective of age or gender

To connect with Pamela

Website: www.smarterchange.co.uk

Instagram: Pamelawindlehormonecoach

We all have people we admire, those who inspire us at different times in our lives....it's easy to see them at the 'top' of their game or career and believe that they were 'lucky'  - Often our heroes only become known to us at that point. Success in any field usually results not from simple 'luck' but from talent, perseverance and the ability to keep going, keep striving even when no-one is watching.

In this podcast I am speaking with Counsellor, wellbeing advisor, trainer and speaker, Dr Delroy Hall. 

Delroy is a success, a man with an infectious laugh and a great mind. I spoke with him a couple of weeks ago - after the agony of the European championship finals, when English football was reeling from not only the loss in the final - but more from the racism and reactions that followed. We talked about his work to support men in counselling and his own story of effort, failures and continuing to grow. He shared his journey as a sportsman through to supporting footballers with the emotional pressures of "success" ...The words above are from our conversation - it's true, when we look at those who have 'made it' it is easy to be blinded by the 'glory' without full knowledge of the 'story' it takes to get there.

What Delroy shared in our conversation was the importance of remembering how to support each other, and ourselves - most importantly to remember "this too shall pass"  - we must be kind to ourselves....always....failure is part of life. So instead of asking why did it go wrong? Follow Delroy's advice and ask yourself "how far can I grow"

I hope you enjoy the podcast!

If you want to hear more from him join his regular facebook live talks on a Tuesday evening at https://www.facebook.com/Dr-Delroy-Hall-104349474580663/

Contact Delroy at 

Website: www.delwes.com

Twitter: @DelroyDr

Life happens...

As human beings we have a life plan, sometimes expressed and shared, and sometimes just known to ourselves. 

No matter who we are, sometimes life does not go the way we planned.

However one of our enduring strengths as human beings is our ability to continue to move on, move upwards and to change our destiny - through our own actions. 

Today I am speaking with an extraordinary woman - Professor Debbie Carrick-Sen. Debbie is at thrive coach and an Expert in 'thriving' herself. In this podcast Debbie shares what drives and motivates her - often in the face of challenges which many of us could not imagine. Her positive outlook has helped her not only face her own challenges but fuels her passion to help others do the same...She urges us to remain positive and see opportunities where challenges exist.

It reminds me of what mighty power we have to determine our own happiness when we take control for ourselves 

You can connect with Debbie  via 

linkedin: https://www.linkedin.com/in/debbie-carrick-sen-85131327

email: [email protected]

twitter: @CarrickSen

mobile: 07377 932 004