Ever wonder what shapes someone's future? The driving force behind one's success comes from the mindset, but more importantly, being aware of the mindset one holds. Join special guest Kaylin Rapp and podcast host Lia Nariman as they discuss why being mindful is so crucial for youth, as well as how Kaylin's club, Mindful Moments, tackles this problem and helps students resolve the issue.

Contact Information

• @speakingforyouth.podcast
• [email protected]

Why shouldn't youth recognize and take advantage of their support system? From academics, to extracurriculars, and all of the in-between teens are often overwhelmed and scared to ask for help. Why is that? Find out today by listening to Lia's conversation with special guest, Anusha Sinha.

Contact Information

• @speakingforyouth.podcast
• [email protected]

Welcome back to the Speaking for Youth podcast with a fresh new season ready for you to listen to! Join us as we discuss – not how to escape social media – but how to correctly embrace it. We’ll talk harms, helps, and all of the in-between with special guest, Maggie Hao - podcast cohost and sports marketing intern.

Contact Information:

• @speakingforyouth.podcast
• [email protected]

Finish the first season of the Speaking for Youth podcast with an eye-opening conversation about what you should prioritize the most in your life. With special guest, Anusha Sinha, we dive into youth's "gradest" obsession and how to resist the stigma places in classrooms.

Contact Information:

• @speakingforyouth.podcast
• [email protected]

Learn why connections and relationships are so prevalent by tuning in to this week's conversation, with special guest, Anusha Sinha. Together, Lia and Anusha explore the different types of connections for youth and how they can impact academics, mental wellbeing, and recognizing one's limitless potential.

Contacts:

• @speakingforyouth.podcast
• [email protected]

In this week’s episode, Anusha and Lia discuss the true reason behind procrastination, heavy workloads, and how to be productive while prioritizing ALL that you care about. You can listen now, wherever you get your podcasts!

Contact Information:

• @speakingforyouth.podcast
• [email protected]

Let's finally tackle the question that goes through every teen's mind: how important is community service?

From the reasons behind it, its impacts, and ways to get involved, join special guest Anusha Sinha in a deep conversation about what community engagement truly encompasses, and how it ends up benefiting the volunteer more than anything else.

Contact Information:

• @speakingforyouth.podcast
• [email protected]

Explore the meaning of self-care, the importance of mental health advocacy, and ways to prioritize your well being with this week’s special guest, Kristen Lew. As a mental health advocate, podcast host of the Care Cafe, and Stanford undergraduate student, her experience and insight for teens and youth alike is beyond valuable and all packed into 40 minutes. Listen on your way to school, as you're getting ready to go out, or on your run!

More about our guest: Kristen Lew is a sophomore at Stanford University studying Human Biology and Psychology on the pre-med track. After losing her closest friend to suicide, she began her mental health advocacy with Girls Inc., sharing her story at the White House and founding The Care Café podcast. She has since worked with the leading mental health organizations and leads digital wellness advocacy with #HalfTheStory. Kristen is passionate about using social entrepreneurship and medicine to advance mental health equity.

Questions or Inquiries?

Contact Information:

• @speakingforyouth.podcast
• [email protected]

Let's talk about the make-or-break factor determining youth's success: their level of self-confidence. With special guest, Sania Ahmed, an active community leader and co-founder of the Brightwell Foundation, we note why self-esteem within youth can be so low, the impact this can have on our mental health, and how we can rise as the next generation, unafraid to express our ideas.

Contact Information:

- @speakingforyouth.podcast

- [email protected]

This week, the Speaking for Youth podcast explores the true meaning of empathy and why it's a significant discussion point for youth. Featuring special guest, Luna Bouhairi, this episode contains valuable insight into how youth should no longer accept apathetic environments, and instead, advocate for empathy to override the overwhelming majority of youth presenting sympathetic reactions to peers.

Contacts:

• @speakingforyouth.podcast
• [email protected]