Speaking Of Psych

Tune in for our episode on self-care where we've covered what it is, the types, the benefits and relaxation techniques. We have also covered common myths behind self-care - we hope you find this helpful :)

Tune in for our episode on insomnia where we've covered the types, causes and medical/non-medical/at-home treatments & remedies. We have also covered common myths behind insomnia - we hope you find this helpful :)

Tune in for our episode on dyslexia where we've covered the types, causes, symptoms and common treatments/coping mechanisms for dyslexia. We have also covered common myths behind dyslexia - we hope you find this helpful :)

Tune in for our episode on drugs and addiction where we've covered the psychology behind addiction and rehab, effects of cocaine/cannabis/alcohol and uses of drugs in medicine. We have also covered common myths behind addictions - we hope you enjoy :)

Tune in for our episode on trust where we've covered the types, neuroscience, hormones, how we learn to trust and trust issues. We have also covered our overall thoughts and opinions - we hope you enjoy :)

Tune in for our episode on Sigmund Freud where we've covered who he was, his dream theory, Oedipus theory and his Tripartite theory. We have also covered our overall thoughts and opinions - we hope you enjoy :)

Tune in for our episode on intrusive thoughts where we've covered what they are, what they may mean, the psychology behind them and how to cope. We have also covered myths around intrusive thoughts and recounts - we hope you find this useful :)

Tune in for our episode on FOMO where we've covered what FOMO is, its history and the causes of FOMO. We've also covered how to cope with FOMO - we hope you find this useful :)

Tune in for our episode on parental problems where we've covered what a ‘bad relationship’ with one of your parents looks like, how your home environment can affect you and 'Mummy/Daddy issues.' We've also covered how to cope with these parental issues - we hope you find this useful :)

Tune in for our episode on procrastination where we've covered what is it, the causes and tips to prevent or overcome procrastination! We've also covered laziness versus procrastination and our own personal experience with it - we hope you find this useful :)