couples in focus

Speaking the Unspoken: Understanding and Expressing Your Needs in Relationships

Listen Later

In this episode of Couples in Focus, Thomas and Michael unpack one of the most critical yet challenging aspects of any relationship—understanding and expressing your needs.

Why do we often hesitate to voice what we truly need? What stops us from being honest with our partner about our desires, fears, and expectations? 🧠💔

Join us as we explore:

  • The importance of self-awareness in identifying your needs.
  • Common fears that hold people back from expressing themselves.
  • How unmet needs can lead to frustration, resentment, or disconnect.
  • Practical strategies to communicate your needs effectively without fear or guilt.

    • This episode guides you to building a relationship where you and your partner feel heard, understood, and valued. 💡💛

    🔔 Don’t forget to like, subscribe, and share for more insights and tips to strengthen your connection!

    #RelationshipNeeds #EffectiveCommunication #CoupleTherapy #EmotionalIntimacy #Relationshipsguides you


    To learn more, go to ⁠https://coupletherapy.earth/⁠ or https://thesecurecouple.com/

    ...more
    View all episodesView all episodes
    Download on the App Store
    couples in focusBy Thomas Westenholz and Michael Preston