Speaking up about trauma is never easy. In this episode, I talk about my own battle with opening up about my sisters' and I's experiences and the struggle of how real it can get when you finally decide to uncover the secrets and dark parts of your past or present. No matter the outcome, keeping it all inside is not the answer. Don't hold it in because of fear of what others may think. Their responses are not your business, but your healing is. Let's get healing together.