SpeakUP! International Inc.

What happens when a childhood love for reading intertwines with the vibrant culture of Toronto's Little Jamaica? Alannah Johnson, our guest, takes us through her journey as a writer, Black archivist, and EDI professional. From the poignant influence of Sharon Blake's "The Skin I'm In" to the therapeutic power of journaling, Alana reveals how storytelling has been a guiding light in her exploration of Black identities. As she shares her personal experiences, you'll discover the intricate ways in which her work addresses mental health challenges and cultural stigmas while fostering community and connection.

Alannah's story is one of resilience and passion, particularly in the challenging field of equity, diversity, and inclusion. Her experiences at Queen's University, marked by systemic racism, fueled her commitment to creating inclusive spaces and addressing structural inequities.  Alannah's dedication is further exemplified by her co-founding of Building a Black Archive (BABA), a project that empowers youth to uncover and preserve erased histories. Through this work, she highlights the importance of storytelling as a form of resistance and preservation, ensuring that the rich histories of Black communities are passed down to future generations.

The episode also illuminates Alannah's impactful role as an impact producer on the CBC project "Black Lives Untold Stories," a docuseries that amplifies marginalized voices and ties past movements to current ones like Black Lives Matter. By organizing a national screening tour,  Alannah has helped foster a sense of community and connection, likening the experience to a family reunion. Through her insights, listeners will gain a deeper understanding of the cyclical nature of Black history and the vital role of media in shaping and sharing these narratives. You are welcome to connect to Alannah via her LinkedIn account:
linkedin.com/in/alannah-johnson-32894b263

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Discover the inspiring journey of Richard Jack III, the visionary co-founder and executive director of Ladies and Gentlemen by Choice, as he transitions from a 20-year Air Force career to becoming a beacon of hope and empowerment for the youth. Richard's story is a testament to the transformative power of personal development and the critical role of mentorship. He shares how his military background and personal experiences shaped his passion for creating inclusive programs that equip young men and women, particularly Black youth, with essential life skills beyond the confines of traditional sports.

Richard's innovative approach challenges the status quo, focusing on communication, emotional control, and leadership. By expanding his initial vision to include Ladies by Choice, he has fostered environments where both young men and women can thrive through programs established across multiple states. From the vibrant initiatives in Hawaii and Las Vegas to tackling financial literacy and etiquette, Richard's programs are designed to create well-rounded individuals who are ready to face modern challenges. His work at institutions like the Andre Agassi College Preparatory Academy further highlights the importance of community support and cultural understanding.

Join us as we celebrate the success stories that have emerged from Richard's efforts and explore his commitment to reaching a broader audience through online resources. Hear firsthand how his book, "The GBC Way," encapsulates his philosophy and the impact of these transformative programs. Richard's journey is not just about his own growth but a ripple effect that touches the lives of countless young individuals, paving the way for future generations to succeed.

Below are social media platforms you can use to reach Richard Jack III:
Website:     https://gentlemenbychoice.org/

Facebook:  https://www.facebook.com/GentlemenByChoiceLLC

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Carlos Anthony, an award-winning author, joins us for a powerful conversation that unearths the emotional and complex layers of his novel, "Shades of Black." Together, we navigate the tumultuous journey of Romero, a young Black teen grappling with racial profiling in a school environment. The narrative strikes at the heart of fear and vulnerability, bringing Carlos's literary themes of identity and the Black male experience into sharp focus. As we delve into his artistic process, including the inspiration behind his upcoming stage play "The Price of Freedom," Carlos unveils the profound power of storytelling in confronting both personal and historical injustices.

Growing up in Toronto’s Rexdale, Carlos paints a vivid picture of the dual cultural existence he navigated, surrounded by the tensions and influences of diverse communities. Our discussion shifts seamlessly through the challenges faced by Black youth amidst gang culture and underrepresentation in media. With personal anecdotes and reflections, we highlight the enduring patterns of identity and survival, offering a glimpse into the multifaceted realities of Black Canadian life. Carlos's dedication to shedding light on these overlooked narratives through his work provides listeners with a deeper understanding of his journey and insights.

Empowerment through representation stands as a central theme, as we explore the importance of providing Black youth with role models and mentorship opportunities. The discussion underscores the need for inclusive educational resources and partnerships with Black authors to foster a positive change. By sharing Carlos's personal experiences of overcoming adversity, and his commitment to truth through art, we hope to inspire a new wave of thought and action. This conversation promises to challenge, enlighten, and empower, inviting listeners into a world where stories become a catalyst for real-world change.

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Victoria Allen, a passionate children's book author, joins us to share her remarkable journey from corporate life to the enchanting world of storytelling. Discover how her beloved character, Buddy the Bear, came to life and the universal themes her books explore, such as overcoming childhood fears and embracing imagination. Victoria's story is a testament to the power of creativity and the positive impact of children's literature on young minds.

Thinking about self-publishing? Victoria offers a wealth of insights into its advantages, focusing on the creative freedom and swift access to the market it offers budding authors. We also discuss how engaging children's books can be paired with art activities, like painting and coloring, to make reading a joy for all ages. Plus, learn about the Global Impact Agency's innovative role in supporting virtual events and how it emerged from the challenges of the pandemic, illustrating the interconnected paths of entrepreneurial ventures.

As we explore the personal and professional balancing act in Victoria's life, hear about her favorite places for relaxation and inspiration, from the sandy beaches of Aruba to the lively arts scene in Charlotte. We also dive into the importance of finding the right illustrator and share practical tips for those embarking on their creative projects. Join us on this inspiring journey, where the art of storytelling meets the entrepreneurial spirit.

You can connect with Victoria Allen via her social media platform:
Website:  https://www.buddythebearbooks.com/

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Discover how to align your personal and professional aspirations with Lechon Kirb, a creative visionary, speaker, and author. Lechon shares his groundbreaking impact scaling process that transforms expertise into scalable products, perfect for coaches and consultants eager to expand their reach without sacrificing time or resources. Embrace the strategic power of setting growth caps to foster exclusivity and learn how Lechon’s formative experiences in Pittsburgh, enriched by a memorable story involving a basement fridge, fueled his relentless drive for success.

Shift your mindset and embrace calculated risks as we explore the lessons Lechon learned growing up in Pittsburgh and through his Marine Corps experience. Hear personal stories that highlight the importance of mental filters in shaping our reality, and how the hardworking culture of Pittsburgh, alongside his mother’s remarkable achievements, instilled resilience and opportunity creation.  Lechon's insights reveal how entering new environments and embracing failure as a learning tool can catalyze personal growth and success.

We also delve into  Lechon's upcoming book, "A Culture of Equity," aimed at empowering Black American and indigenous communities by redefining narratives and ensuring their contributions are recognized and rewarded. Learn about the impact of technology on creativity and an innovative app project named Entry, designed to open doors across various industries through AI and automation. Join us for an episode filled with transformative insights, strategic growth tactics, and inspiration for embracing your potential!

You can contact Lechon Kirb using the following social media platforms:
Website:  https://www.markettheory.us/

Facebook:  https://www.facebook.com/lechonkirbwilson

Twitter:  https://www.twitter.com/Kirbiie_

Instagram:  https://www.instagram.com/lechonkirb

LinkedIn:  https://www.linkedin.com/in/lechonkirb

TikTok:  https://www.tiktok.com/lechonkirb

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Zorina Pritchett's life took an unexpected turn in December 2019 when her brother suffered a debilitating stroke. Faced with the daunting task of becoming his primary caregiver,  Zorina embarked on a transformative journey filled with challenges and profound lessons. Her story shines a light on the power of love, resilience, and strategic planning as she transitioned from a 30-year federal service career to a new life chapter focused on caregiving and motivational speaking.  Zorina's unwavering commitment to her brother and veterans alike serves as an inspiring testament to the triumph of the human spirit.

The entrepreneurial spirit thrives in  Zorina Pritchett, who launched her business venture in July 2023. With a candid discussion on the importance of financial preparedness, passion, and patience, she offers invaluable insights for aspiring entrepreneurs. Simultaneously,  Zorina shares her creative process in designing a unique card game aimed at meaningful engagement through life metaphors. Their journeys highlight the critical role of family support and strategic marketing in turning entrepreneurial dreams into reality, underscoring the importance of solving real-world problems for customers.

Stories of perseverance continue with a game creator who transformed personal challenges into avenues for community impact. By collaborating with Walmart and SCORE, she has enhanced her marketing skills and achieved certification to reach broader audiences. Her card games are more than just a pastime—they're tools for fostering social engagement and mental health across generations. By encouraging families to enjoy quality time away from screens, she aims to strengthen community bonds. Through these narratives, we're reminded of the joy found in overcoming adversity and the importance of nurturing community connections.

You can reach Zorina Pritchett using the following social media platforms:

Website:  https://www.zochey.com/

LinkedIn:  https://www.linkedin.com/in/zorina-pritch%C3%A9tt-575812287?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BdPBLgUbISqKpldEv5n2c5Q%3D%3D

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Celina Caesar-Chavannes takes us on an empowering journey from the sun-kissed shores of Grenada to the halls of Canadian politics. In this episode, Celina opens up about her experiences as a Black woman navigating the turbulent waters of politics and business. She reveals how her upbringing, blending assertiveness with compassion, shaped her into a formidable force advocating for visible and genuine acknowledgment. Listeners will gain an intimate look at the systemic barriers she overcame and the importance of representation and empathy in leadership roles.
 
 But there's much more to Celina's story than her political career. Transitioning from politics to entrepreneurship, she underscores the essential value of personal worth beyond titles and the core of democracy. Her narrative is enriched with tales of academic and financial struggles, illustrating how determination and the support of loved ones can turn aspirations into achievements. Celina's resilience and creativity shine through as she recounts building her business from the ground up, embodying the spirit of tenacity and innovation.
 
 In tackling diversity and inclusion, Celina brings a refreshing perspective on what true engagement and active inclusion should look like in Canada. She doesn't shy away from discussing her role in advocating for mental health funding, the historic Black class action lawsuit, and the recognition of Viola Desmond. Ending on a high note, Celina inspires us to live audaciously, balancing professional growth with personal joy and self-care. Her infectious enthusiasm and candid advice for aspiring Black women politicians make this episode an enriching listen for anyone ready to embrace life's full potential.

Social Media platforms you can reach Ms. Celina Caesar-Chavannes:

Website:   https://celinacc.ca/
LinkedIn:  linkedin.com/in/celina-caesar-chavannes

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Ever wondered how the struggles of weight gain and mental health can lead to a journey of self-discovery and profound transformation? Join us as we sit down with Mark Paisant, a certified personal trainer and host of the Relatively Normal and 6AM Run podcasts. Mark takes us through his inspiring path from collegiate soccer player to battling significant weight gain and chronic pain, ultimately shedding over 75 pounds through running. But Mark's story goes beyond physical fitness; he delves into the importance of balancing it with mental well-being, utilizing self-awareness and intentionality to achieve continuous improvement in both areas.

In this episode, Mark reveals his unique approach to coaching young athletes, integrating technical training with strength and agility exercises, while placing a strong emphasis on mental health support. He reflects on how he turned his own methods of using exercise to manage stress into a productive force for his clients. Furthermore, Mark shares his late diagnosis of ADD in adulthood, the challenges he faced, and the life-changing clarity brought by medication. His insights into the cultural attitudes toward mental health and the necessity of seeking therapy add another layer to the conversation.

Mark also discusses his podcast, Relatively Normal, created to provide a safe space for mental health discussions, especially focusing on the experiences of black males. Through interviews with therapists, doctors, and other experts, Mark aims to help listeners feel less alone and more understood. Additionally, he offers a glimpse into the evolution of the 6AM Run podcast, transforming it into a broader lifestyle show with diverse guests. This episode is a compelling blend of personal responsibility, mental health advocacy, and the transformative power of fitness and mindfulness.

You can reach Marc Paisant via his platforms:
Website: https://paisantfitness.issacertifiedtrainer.com/

Facebook:  https://www.facebook.com/RelativelyNormalPodcast

LinkedIn:  https://www.linkedin.com/in/marcpaisant/

Instagram:  https://www.instagram.com/paisant_fitness

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In this episode of SpeakUP! International, Ellington Brown and Rita Burke host Pamela M. Covington, a professional speaker, storyteller, and advocate for anti-poverty programs. Pamela shares her incredible journey from a comfortable middle-class lifestyle to experiencing unimaginable poverty within a week due to circumstances involving her husband's PTSD from serving in Vietnam. She recounts how this drastic change in her life led her to become an advocate for anti-poverty programs and a storyteller who uses her experiences to inspire others.

Pamela talks about how joining an anti-poverty group and participating in The Moth storytelling platform helped her hone her storytelling skills. She uses her personal journey to lobby for safety net programs, emphasizing the importance of programs like Section 8 housing and subsidized childcare in helping people regain stability.

She also discusses her memoir, "A Day at the Fare," which focuses on her journey through the welfare system and her transformation from poverty to success. Pamela now works as a women’s transition coach, helping others develop resilience and find opportunities amidst challenges. She emphasizes the importance of self-belief, a growth mindset, and the power of lived experiences in overcoming obstacles. The episode closes with Pamela sharing inspiring quotes and the importance of embracing unlimited possibilities in life.
You can reach Ms. Pamela M. Covington using the following platforms:

Website:   http://www.pamelamcovington.com/

Facebook:  https://www.facebook.com/thepamelamcovington

Twitter:  https://twitter.com/pmcovington

Instagram: https://www.instagram.com/pamelamcovington

LinkedIn:  https://www.linkedin.com/in/pamelamcovington/

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Curious about the transformative power of midwifery and its role in achieving reproductive justice? Join us on SpeakUP! International as we welcome Karlline Wilson-Mitchell, the trailblazing first Black Canadian midwifery education professor. Carlene takes us through her remarkable career, shedding light on the pivotal role midwives play as community advocates and the systemic racism that Black individuals face within the healthcare system. Her compelling stories and profound insights will open your eyes to the pressing need for equitable and respectful maternity care.

Our conversation delves into the challenges the academic sector has faced in the wake of COVID-19 and the innovative solutions that emerged from it. Discover the inspiration behind the new course on Black birthing and health equity at TMU, a collaborative effort that aims to humanize healthcare and champion reproductive justice. We also unpack the roots of reproductive justice activism and its essential role in creating inclusive healthcare outcomes, driven by a determined community of diverse professionals and students.

We also reflect on the impactful events organized by the Color of Birth team, which honor those lost to childbirth-related complications and highlight the ongoing struggles Black families face in healthcare. Hear personal stories that underscore the importance of race-based data collection in Canada to address and combat healthcare disparities. From panel discussions to memorial marches, these events illustrate the urgent need for justice and equity in the healthcare system. Join us for an episode that promises to inform, inspire, and advocate for change.

You can reach out to Karlline Wilson-Mitchell using the following email address: https://womenshealthresearch.ubc.ca/people/karline-wilson-mitchell

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