Spearz & Micz Podcast

Ice

The Kid

Mero

We interview Zulu King Khazm on the history of 206 Zulu and his upbringing in Seattle, Washington.. Khazm and the 206 Zulus built a legacy of Hip Hop Culture work that includes managing Washington Hall where they run programs and events geared towards teaching and preserving Hip Hop Culture

Jake Paul gets Jaw Broken and leaves with. l

Emcee K ~Swift out of Brownsville Brooklyn

Busta Rhymes Pranked by a Tik toker goes wrong

Ebro In The Morning is no more as Hot 97 fires Rosenberg, Ebro and Laura Styles

New Nas Album Lifht Years Reciew

Sheff G recently requested public support due to alleged "inhumane and unjust" treatment while serving a five-year sentence at Marcy Correctional Facility in New York

. He claimed officers subjected him to rough treatment and placed him in a filthy medical dorm.

Latest Update: As of November 22, 2025, Sheff G's social media shared an update that he has been moved from Marcy Correctional Facility.

How Fans Were Asked to Help

Sheff G's team used his Instagram account to urge fans to take action. The requested actions included:

• Calling the Facility: Fans were encouraged to call Marcy Correctional Facility directly to complain about the conditions and treatment.
• Spreading Awareness: Fans were asked to share his statements and the details of his alleged mistreatment on social media to generate public pressure.

Pras