On this special episode of Take Some Time Off, I’ll lead you through a 16 minute reflection on 2018. Do this exercise to celebrate Winter Solstice or to meditate on and set goals for the New Year. May all your intentions come true ✨🌜❄️

✨SPECIAL EDITION✨ take some time off for a winter solstice reflection!

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. 
www.maevewall.com

Education

Self-Improvement

Get mindful and be well! My name is Maeve and I'm an educator, yoga instructor, mental health and wellness advocate. I want to help you prevent or recover from burnout by finding balance in your life. Hang out with me while I explore positive uses of my time outside of work and check out @takesometimeoffpodcast and @vegandthecity for daily tips on mindful living! I'm so glad you're here. www.maevewall.com

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✨SPECIAL EDITION✨ take some time off for a winter solstice reflection!

✨SPECIAL EDITION✨ take some time off for a winter solstice reflection!