Every Day Psychology

Special Election Topic - Controlling your Anticipatory Anxiety or Projected Fears.


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With two weeks before the presidential election, I have seen a MASSIVE rise in the fear of people - who will win, what will happen if (either)  he wins?  Will, there be a civil war, will the economy crash. will there be another run on toilet paper?

This projected Anticipatory Anxiety or Projected Fears are starting to cause major negative issues to rise of suicides, drug use, domestic violence, and civil unrest to name a few!

Listen to this podcast and learn how to recognize if you are dealing with AA or PF and why and how you should deal with it...

Reference story - https://www.cdc.gov/rxawareness/stories/mike.html

Music from https://filmmusic.io "Eternity and Shades of Spring" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

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Every Day PsychologyBy Therapist Paul