This was supposed to be our 50th episode celebration... but life had other plans. So, we're re-releasing our most popular episode ever: a powerful conversation with badass coach Kari Ginsburg .

Kari just dropped her book, "Hey Glitterbomb!: A No-BS Guide to Being Too Much, Taking Up Space, and Loving The Legacy You Create," and this episode hits even harder now. We talk about coaching, politics, community, and what it really means to take up space and lead with purpose.

Let’s dive back in.

In this conversation, host Raven O'Neal and guest Kari Ginsburg discuss the intersection of coaching, politics, and community building.

Kari emphasizes the importance of supporting women in navigating political landscapes, especially during times of instability. The dialogue explores how individuals can find focus in their activism, the significance of creating safe and accountable community spaces, and practical strategies for personal growth and political engagement.

Kari shares insights on knowing when to walk away from unproductive environments and the power of language in shaping our experiences and decisions.

KEY TAKEAWAYS

• Coaching is a privilege that supports personal growth
• Women deserve to be seen, heard, and cherished
• Finding focus in activism is crucial to avoid burnout
• Communities can be curated to foster safety and support
• Accountability is essential in community spaces
• Recognizing when to leave a community is important for self-care
• Language shapes our experiences; watch for 'should' statements
• Building your own community can be empowering
• Engagement in politics requires collective effort
• Self-care is foundational to effective activism

DISCUSSION TIMELINE

• 00:00 Introduction to Coaching and Politics
• 06:34 Navigating Instability in Politics
• 09:28 The Importance of Community
• 12:37 Building and Curating Communities
• 15:34 Creating Safe Spaces and Accountability
• 28:17 The Role of Leadership in Community
• 30:14 The Consequences of Inaction
• 32:27 Knowing When to Walk Away
• 39:50 Evaluating Internal vs. External Excuses
• 44:46 Practical Hacks for Empowerment

CONNECT WITH KARI

Get her book! www.barnesandnoble.com/w/hey-glitterbomb-kari-ginsburg

Uproar Coaching: ⁠www.uproarcoaching.com⁠

Take the "I Want" Challenge: ⁠www.uproarcoaching.com/iwant⁠

Subscribe to Kari's Newsletter, Ricochet: ⁠www.uproarcoaching.com/ricochet-weekly-email⁠

Kari's LinkedIn: ⁠www.linkedin.com/in/kari-ginsburg⁠

Kari's Instagram: www.instagram.com/kariginsburg

Uproar Coaching Instagram: ⁠www.instagram.com/uproar_coaching