The MindStrong Project Nutrition Protocol launches today, Nov. 9th!

Tune in as Harvey and Matt talk about what the Nutritional Protocol and how you can join a community of pro and elite performers looking to better understand their unique nutritional needs. Each week, join the MindStrong team on Instagram (@themindstrongproject) to get cooking and nutritional tips, recipe ideas, and 1:1 interviews with community members on how they are dialing in their nutrition by eating whole, clean food.

More info on the protocol, check it out here: https://www.mindstrongproject.com/nutrition/

Reference to Glucose Goddess: @glucosegoddess

Link to study on the American diet and processed foods: https://www.mdpi.com/2072-6643/11/8/1704#cite

Mindstrong Membership: https://www.themindstrongproject.com/mindstrong-membership