SPECIAL EPISODE: This pod is extra special because we are announcing something quite new & scary for us... we are changing our podcast name! It's been a journey for us to get here, but this is a much-needed, exciting change! The who, what, where, when, and how is all inside of this brief 30 minute breakdown episode.

As always, we want your feedback! Send us an email at [email protected] with thoughts & feelings.

Follow us on Instagram at @generationthreegirls or visit our website: generationthreegirls.com for more information on upcoming offerings and updates.

Personal instas:

Mallory: @mallorycmw

Lara: @laravanderb22/@fine____print

Makena: @makenasherwood

If you loooove (or even just like) F*ck Wellness, please leave us a rating and review! We will love u forever. Promise.

Follow us on Instagram at @fckwellness for snarky commentary and pictures of our faces!!

Personal instas:
Mallory: @mallorycmw
Lara: @laravander22
Makena: @makenasherwood